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To Find The Peace You Seek, Start With Yourself

Regaining peace starts with yourself.

Madalyn Rose

Nov 14, 2016

Self Love Beauty

To Find The Peace You Seek, Start With Yourself

MadalynParsch

A few years ago for Christmas my beautiful mother gave me a brass cuff bracelet. Etched into the cuff reads a phrase I whisper to myself daily whether I am wearing the bracelet or not:

"I am the master of my fate, I am the captain of my soul."

I stumbled upon this powerful phrase while dealing with the deepest depression I've experienced and several years later still helps me with the adversity of life.This phrase comes from the last line of poet William Ernest Henley's most famous work and has been an inspiration to self-mastery for many (Nelson Mandela would recite this to other prisoners while he was incarcerated at Robben Island).

Invictus

Out of the night that covers me,

Black as the pit from pole to pole,

I thank whatever gods may be

For my unconquerable soul.

In the fell clutch of circumstance

I have not winced nor cried aloud.

Under the bludgeonings of chance

My head is bloody, but unbowed.

Beyond this place of wrath and tears

Looms but the Horror of the shade,

And yet the menace of the years

Finds and shall find me unafraid.

It matters not how strait the gate,

How charged with punishments the scroll,

I am the master of my fate,

I am the captain of my soul.

The way we manage ourselves greatly impacts those around us, but it impacts our well being even more. Allowing myself to believe in this power I have over myself has made me unbearably in love with my life and my soul.

Uncertainty of the future does not extinguish the light ahead.

A backwards step does not disqualify us from the race.

Pausing to rest does not make us weak.

Confidence does not guarantee security.

True happiness does not dwell in being right, it dwells within.

If you are pleased or disappointed in the presidential election outcome last week please remember that we all have work to do for the future of our country, starting with ourselves.

If you are dealing with depression, anxiety or anything that makes you feel helpless, you aren't alone and you can regain peace.

If the world around you seems to be falling away from you know that your soul is untouchable by the chaos surrounding you.

You are unconquerable despite whatever is happening around you. Find peace in knowing you are the master of your fate and the captain of your soul.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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To Find The Peace You Seek, Start With Yourself

Regaining peace starts with yourself.

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All names should be "unisex names."

1. Communicating via email can be awkward.

2. Appointments usually accompany weird looks.

3. Introducing yourself to someone is never without a hitch.

4. You’ve probably thought about changing your name.

5. You’re often asked why you have the name you do.

6. You get excited when you meet someone of your gender with your name.

7. You feel awkward when you meet someone of the opposite gender with your name.

8. You’ve had someone say to you, “I knew a [your name], but they were [your opposite gender].”

9. You’ve heard a bad joke/pick-up line or two about your name before.

10. People are surprised when they see you.

11. You’re extra sensitive to other unique or unisex names.

12. You’ve fought with your parents about it.

13. All things considered, you’re happy your name makes you unique.

You know that all of these things apply to you. You'll just never tell.

I get it... I'm pale.

1. At least I can't lose you in a crowd!

2. Oh my goodness your skin is like glow-in-the-dark.

3. Can't you just get fake tan?

4. Do you tan or just burn?

5. Your kids are going to look like Casper the Friendly Ghost!

6. *holds arm against your arm* Look how much darker I am compared to you!

7. *holds pale arm against another pale arm* Aw, at least you're darker than her!

8. I laid out by the pool almost every day over break!

9. I haven't used sunscreen since I was, like, five.

10. *adjusts selfie lighting to their face* Oops, where'd you go??

11. *after working out* Your face is SO red!

12. *wears white* Look! You're all one color!

13. You need to get some sun.

14. Aren't you excited for summer?

The struggle bus is real.

1. Child prodigies:

2. Hearing other musicians in the practice room next door and accepting that you will never be as talented as them:

3. That anxiety that takes over before every performance:

4. Taking a million 0 credit classes:

5. When there's a paper due the next day, but you have to attend yet another concert in order to pass a 0 credit class:

6. When your friends try to encourage you after a performance, even though you are criticizing everything in your mind:

7. Knowing that there's always that one professor during juries:

8. The oh-so-attractive band/choir uniforms:

9. Realizing that a college campus is maybe not the best atmosphere to finish your latest composition:

10. Hearing "Oh, you sing opera? I LOVE Phantom of the Opera!" for the hundredth time:

11. When people think finals week is a breeze for you.

12. When you're drowning in the stress that comes with 18+ credits (and not to mention all those 0 credit classes) and people ask you how you are:

13. When it all comes down to it, though, you know that at the end of the day, music is your passion:

Because you need it in your life.

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6. holds arm against your arm Look how much darker I am compared to you!

7. holds pale arm against another pale arm Aw, at least you're darker than her!

10. adjusts selfie lighting to their face Oops, where'd you go??

11. after working out Your face is SO red!

12. wears white Look! You're all one color!