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Sports

Figure Skating Is A Mental Game

Being a competitive athlete, there's many downs but there are moments where it's worth while.

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Figure Skating Is A Mental Game
Jessica Tran

I feel so anxious that it feels like someone is constantly breathing down my neck. My heart is beating at 100 mph. My insides are tightening up and my palms are sweaty. My legs are frozen to a point where they are numb. The smell of hairspray and the taste of red lipstick lingers. The feeling of the ice against my blades is music to my ears. I tied my skates multiple times so it feels perfect. I keep moving to keep warm.

"Am I supposed to feel this way?".

"It's okay to feel this way, it's normal. I would be concerned if you didn't. Nevertheless, I believe in you. You have worked so hard for this".

"I feel like the weight of the world is on my shoulders, right now. If I don't do well, I failed everyone even myself".

"Don't think like that, you have prepared yourself well and you should have faith in yourself also. No matter what happens today, you should be proud of what you have accomplished in over the years you have skated. This is a lesson in life. If something knocks you down seven times, you get up eight times. That's what this sport has taught you. You are stronger than you think. This is your passion so let go of all of reality now and skate for yourself. Show everyone what you can do, this is your moment".

"Thank you, for everything".

She's right, you are stronger than you think. This is a mental game. If you tear yourself down, you're going to go down. Focus, you have to focus. As she said, you love this sport, the adrenaline and the feeling of being powerful. For once, you actually feel beautiful. Never mind that, but you are beautiful. Outside and in, and beautiful to watch. Skating is my escape from reality which is everything that I don't want, what I don't need. The pressure of being perfect, the mental breakdowns, the fear of failure, and the fear of getting hurt. Anything can happen within any moment but it's a risk that's worth taking.

Just forget it, there's no need to keep dwelling on the things that you can't change. This, right now, is all about you. This is your moment. Take it and never let go.

"And our next skater representing the Summit Figure Skating Club of North Carolina, Jessica Tran".

"Alright, do it to it".

I went out with a smile, the crowd cheering me on as I am getting ready to start my program.

"Breathe, take a deep breath. You got this, trust yourself".

As soon as I stood right in front of the judges, I was ready. The music began, filling the rink with a sudden shock. I turned on my character, my determination, and my love for skating.

Once the music stopped, everything stopped. It went by so fast that all I could really remember was the moment I finished. The heavy breathing, the sore arms, and weak legs. With a huge smile, I bowed to the judges and then to the crowd. I did it. I didn't care about the small mistakes that I did. I didn't care that I landed a difficult element. I didn't care that I fell on the easiest thing that I could do. All that mattered was the fact that I kept going. At the end of the day, medal or not, I'm still a winner.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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