​What It Feels Like To Have Anxiety: Lost At Sea | The Odyssey Online
Start writing a post
Health and Wellness

​What It Feels Like To Have Anxiety: Lost At Sea

Sometimes the only way out of a storm is through it

83
​What It Feels Like To Have Anxiety: Lost At Sea
Ape Day

"Anxiety is needless and imaginary. It's fear about fear, fear that means nothing."

-Seth Godin


It begins with a breeze. A drop in the ocean, a single crash on the highway within me- and I am falling. I put on the straight jacket as much as I wish it were a life vest- of a rapid heartbeat and I begin to breathe. Breathing is all that I can do. But can I? My breathing is labored and crushing. A forty-pound weight sits on my chest, heavily rising and falling. I grab the nearest object in the room, hoping to transfer to it some of the negative electricity surging through my bones so that whatever it may be can understand the feeling of something it doesn't deserve. When this doesn't work, my arms and my legs become impatient, and I begin to drift further off course. I pace aimlessly, trying to gain control over the sea-sickness that comes from the rocking of this boat. Nothing seems to be okay in these moments- all logic is thrown to the wind. A tear in my sail steers me further off course, and I sit. What else is one to do in a moment of complete loss of control? And so I sit, and I think, and I type, and I cry, and I feign sleep for hours just to flee from this invisible force of nature that allays the spirit within me.

But then, as quickly as it came, it is gone. All of a sudden, like a wave crashing against the shore, I am free, and I am floating. There is a leak in the floorboards, but nothing unable to be rebuilt. The storm has subsided, but I know it lives within me, waiting to be awoken by God-knows-what. It is random, and it is careless- it considers nothing but itself. But I must endure it to arrive at my next destination, for no force 's too big to oppose a persistent soul.

Perhaps the fear of entering another storm might deter one from ever traveling the seas again, but I advise against this. There is hope if you sail long enough to discover it. The storm that rages within all of us takes many different forms. We are afraid of what we do not know just as much as we are afraid of what we have seen. No force is too great to overcome our ships; we are made to withstand. The only way to know what lies on the other side is to make it there. Do not be consumed by the past, but fight towards the future. Some voyages may be stormy, and some may be clear, but through it, all, know this: the best is yet to come.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
legally blonde

College is filled with many things, and we're so often lectured to make the right decisions as we head out on our own into the college life. But sometimes it's necessary to indulge in some guilty pleasures as well as just doing things because you can. And honestly, a lot of the time it's inevitable. College is no piece of cake that's for sure, so it's okay to do some things you deep down know you shouldn't....once in a while anyways.

Keep Reading...Show less
Student Life

10 Things to avoid your freshman year of college

Having this list as you enter college will be extremely valuable and beneficial to experiencing the best year of your life!

1594
girl friends
Madison Morgan

Ahhh good ol' freshman year. The best times and the worst times. Going to college six hours from home was the best decision I had ever made for myself, but the transition would have been much smoother had I known the things I know now. You cannot take on this beast by yourself, so allow me to lend a hand and guide you through one of the most exciting and different years of your life thus far. I have compiled a list of 10 key things to avoid your freshman year of college in order to ensure a smooth, happy, and fun first year!

Keep Reading...Show less
Student Life

13 Thoughts Everyone Has During Lecture

Chances are, they have nothing to do with what you're actually supposed to be learning.

157
student in class
Polish Magazine

Let's face it. We've all had those days when it's almost impossible to stay awake or focus during lecture. We often find ourselves dozing off or just staring out into space when we really should be paying attention to what's going on in class. Regardless of whether or not you admit this happens, here are 13 thoughts every student has during lecture:

Keep Reading...Show less
Entertainment

A Deep Dive Into Taylor Swift’s Albums: 1989 (Taylor’s Version) Edition

I just know that the idea of releasing vault tracks came out of the moment Taylor remembered she wrote 'Is It Over Now?'

241
A Deep Dive Into Taylor Swift’s Albums: 1989 (Taylor’s Version) Edition
Edited by Hailey Hastings

I am fully emersed into diving deep into every single Taylor Swift album, which I do on my own all the time, but wanted to do it in a way where I am sharing what a special discography she has. I feel like 1989 is the perfect place to start, it's an era that changed everything, and will always be an album people automatically think of when you say "Taylor Swift."

Keep Reading...Show less
friends

Here you will find a list of many of the people you will come across in your life, and if you're lucky, you'll be able to give a name to all these characters that you hopefully see day to day. Don't take these friends for granted because they all add a little something to your life, and if you can't name all of them to your personal friends, chances are it might be you...

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments