How To Be Happy | The Odyssey Online
Start writing a post
Health and Wellness

10 Things You Have To Do To Feel True Happiness

It's the little things.

234
Friends

In This Article:

There are times when we forget to stop and live in the moment. The stress that we constantly feel seems as though it will never stop. By going to these places and doing these activities, I have always come back focusing on the positive and believing that I can overcome anything.

1. Lie on the grass and look at the stars

When I lived in the city, I would look at the sky most nights, hoping that more stars would be there than the night before, but it was always rare. Once I started college in Long Island, almost every night is filled with stars. The dark night is filled with specs of glittering spots. I've always been with my friends and sisters of my sorority at night but they never notice until I tell them to look up. Everyone's reaction is the same: Woah. They always look so happy and calm, so can you imagine laying down and just staring? So satisfying. Gives us a state to reflect on ourselves and life itself.

2. Go to a concert

When you go to a concert the one thing that the audience can always relate to is the feeling of the booming bass in your chest and your ears needing to adjust after the show's over. Going to a concert truly amplifies the happiness of feeling your favorite tunes in your bones. It affects you more and reminds you how close you are to the artist themselves.

3. Ride a bike and track where you go

Riding a bike allows you to feel the air outside, gives you the feeling of total control, is faster than walking, and is the closest I've felt to flying. Observing what is throughout the streets and being able to go into very tight spaces calls for many discoveries to be made. All the meanwhile getting the exercise you need. I also usually track where I go and it is nice to see how far I've gone and which neighborhoods I had gone in so that if I see something that I want to revisit, I can check after. The app I use is called "Strava."

4. Take a walk during the sunrise

Waking up early to see the sunrise is tough enough for many of us but the benefits are immense. The best is when you wake up from a sleepover early with friends and take a walk to watch the sunrise. Witnessing and being able to share beautiful moments with friends is definitely a time I feel true happiness

5. Try new foods with friends

The best way to bond with others is to discover and love something new together. Food is always the path to making or mending relationships.

6. Write down important events in your life

There are so many memories that you won't remember in detail when you grow older. If you write out the exact moment and how you felt, looking back can help you reflect on how you were in the past and how you want to change.

7. Go on a road trip with loved ones

Road trips are also part of the way you can go on adventures in your life. To discover new places with others and the memories that you can make will largely impact your life in a good way.

8. Get a pet

There are many statistics saying that people have become happier due to their pets. These fulfillments include their social needs.

9. Discover your passion

To work towards something you are passionate about helps you be productive and discover things that you would like to do in your occupation in the future.

10. Reach a high point on a hike

I encourage everyone to at least experience a good hike. A hike where the endpoint is at least 10 stories high. You will never feel freer than at the top overlooking the world from a higher perspective. To see how small everything is seems to remind you your troubles are not as large as they seem.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Taylor Swift in orange dress playing a moss-covered piano on stage with bright lights.

A three-and-a-half-hour runtime. Nine Eras. Eleven outfit changes. Three surprise songs. Zero breaks. One unforgettable evening. In the past century, no other performer has put on an electric performance quite like Taylor Swift, surpassing her fans ‘wildest dreams’. It is the reason supporters keep coming back to her shows each year. Days later, I’m still in awe of the spectacle ‘Miss Americana’ puts on every few days in a new city. And, like one of Taylor’s exes, has me smiling as I reminisce about the memories of the night we spent together.

Keep Reading...Show less
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

23678
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

9888
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

7164
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments