Best Weight Watchers Foods | The Odyssey Online
Start writing a post
Health and Wellness

11 Food Favorites You Can Still Indulge In While Doing Weight Watchers

Making your life easier one meal at a time.

Palmer Lauri
Nov 20, 2018
West Chester University
165
11 Food Favorites You Can Still Indulge In While Doing Weight Watchers
c1.staticflickr.com

In This Article:

I know this might sound a little odd for a young college woman but I love Weight Watchers! I know this program has received some backlash and that's fine everyone has their thing that works for them. I have been trying to lose weight and get healthier for quite some time. I always found it harder on the food end but that changed when I found weight watchers. Here are some of my favorite food items that make my busy college life easier while keeping me on track! (Also, including the point value of everything)

1. Premier Protein shake

This protein shake is amazing! It tastes so good, I usually pour it over espresso over iced for a low point iced coffee. The shake is 2 smartpoints each.

2. Built bars 

These protein bars are so tasty! Only 3 smartpoints each!

3. 647 Bread 

The better for you bread! Only 1 smartpoint per slice.

4. Trader Joe's lite shredded mozzarella cheese 

Melts beautifully and is so tasty! I use it on pizza's and grilled cheeses. 1 smartpoint per oz.

5. Trader Joe's reduced carb whole wheat tortillas

1 smartpoint per tortilla.

6. Sugar free vanilla cake mix

I mix this with a Tablespoon and a half of angel food cake mix, add water and microwave for 1 minute to make a little mug cake for only 4 smartpoints!

7. Fat free Reddi Whip

Good whenever you get a sweet tooth. You can have 2 Tablespoons for 0 smartpoints!

8. Grilled chicken, fruits, veggies, eggs or any other 0 point foods

0 point foods are the best!

9. Sprinkles

A fun topping to any dessert or shake! 0 smartpoints!

10. Trader Joe's turkey corn dogs 

Good for a quick and easy meal at 5 smartpoints.

11. 99% fat free ground turkey 

I use this for tacos! 0 smartpoints!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Relationships

Reasons Mom's are Truly a Gift from God

Here are just a few of those things.

Graceland University
6071
Gilmore Girls
Hypable

In honor of Mother’s Day, I have been thinking of all the things my mom does for my family and me. Although I couldn’t write nearly all of them, here are a few things that moms do for us.

They find that shirt that’s right in front of you, but just you can’t seem to find.

Keep Reading...Show less
moms
Relationships

10 Reasons To Thank Your Best Friend

Take the time to thank that one friend in your life you will never let go of.

Ball State University
4097
Thank You on wooden blocks
Photo by Courtney Hedger on Unsplash

1. Thank you for being the one I can always count on to be honest.

A true friend will tell you if the shirt is ugly, or at least ask to borrow it and "accidentally" burn it.

2. Thank you for accepting me for who I am.

A best friend will love you regardless of the stale french fries you left on the floor of your car, or when you had lice in 8th grade and no one wanted to talk to you.

Keep Reading...Show less
best friend
Health and Wellness

The 15 Stages Of Being Sick In College

It sucks, but you’ll make it through

York College of Pennsylvania
2749
sick student
StableDiffusion

Everybody gets sick once in a while, but getting sick while in college is the absolute worst. You're away from home and your mom who can take care of you and all you really want to do is just be in your own bed. You feel like you will have never-ending classwork to catch up on if you miss class, so you end up going sick and then it just takes longer to get better. Being sick in college is really tough and definitely not a fun experience. Here are the 15 stages that everyone ends up going through when they are sick at college.

Keep Reading...Show less
sick in college
Lifestyle

17 Things You Can Only Relate To If You Grew Up With Strict Parents

Sleepovers are not a thing. They're just not.

Millennials of the Pacific Northwest
3612
kid
Janko Ferlic
Do as I say, not as I do.

Your eyes widen in horror as you stare at your phone. Beads of sweat begin to saturate your palm as your fingers tremble in fear. The illuminated screen reads, "Missed Call: Mom."

Growing up with strict parents, you learn that a few things go unsaid. Manners are everything. Never talk back. Do as you're told without question. Most importantly, you develop a system and catch on to these quirks that strict parents have so that you can play their game and do what you want.

Keep Reading...Show less
strict parents
Lifestyle

Living Away From Home, As Described By 'Friends'

For better or for worse

Loyola University Chicago
3904
friends
tv.com

"Friends" maybe didn’t have everything right or realistic all the time, but they did have enough episodes to create countless reaction GIFs and enough awesomeness to create, well, the legacy they did. Something else that is timeless, a little rough, but memorable? Living away from the comforts of home. Whether you have an apartment, a dorm, your first house, or some sort of residence that is not the house you grew up in, I’m sure you can relate to most of these!

Keep Reading...Show less
friends

Trending Topics

Subscribe to Our Newsletter

Facebook Comments