Rupi Kaur

She knows how to speak to and for all those who have gone through and are going through the healing process.

Some of the most beautiful pages from her book Milk and Honey are so moving that it gives hope to those struggling with similar life circumstances.

Through the Hurting, the Loving, the Breaking, and the Healing: We all get to experience the ups and downs parallel to our own lives even if the problems aren't completely identical.

From the Breaking:

Balance is a common ideology for many life mantras. Yet, in the lives of many, there is no such equilibrium. When experiencing the highs and lows of the healing process, there is no middle ground. There are bad days and good days; there are mountains to climb and oceans to cross. It is never easy, and this one excerpt can explain to those who might not understand.

There are silent cries and other times there are monsoons of breakdown.

There are simple smiles full of gratitude, and then there are grins beaming with light.

The passion and rage burns through anything without care.

Beware, be cautious, be understanding, and be kind.