Inspiration to excercise | The Odyssey Online
Start writing a post
Health and Wellness

The First Thing I Do When I Wake Up Is Exercise, Because My Sister Is My Inspiration

She's my superstar!

257
The First Thing I Do When I Wake Up Is Exercise, Because My Sister Is My Inspiration
Morgan Rexroth

I had always played sports growing up. I played soccer, tennis, golf, swimming...plus some other ones here and there. All of the sports that I have listed use all different parts of your body and function all in their own way.

Once I began college, I tended to really slack on exercising because I was so caught up in the whole college life of making new friends, finding my way around campus, and doing all of the freshman "things" there are to do. I would go about twice a week to the gym, but the only time I could go was late at night and I really did not want to walk alone to and from my dorm so most of the times I just did not go.

My freshman year of college, my sister tore her first ACL. It absolutely crushed her. She was on her way to playing collegiate soccer at a great school. A year goes by and she is finally able to recover and is back on the soccer field for her senior year of high school. It is the fifth game of the season and she tears her ACL for the second time in a row! She was even more devastated than she was before. After tearing her ACL twice, she was completely inspired to do something completely different and hang up the cleats, unfortunately.

She decided that after she was fully recovered from her ACL tear she was determined to complete a half marathon. My sister has always been a phenomenal athlete and a stellar runner. She participated in cross-country throughout high school, so long distance running was definitely a niche for her. She trained long and hard and this past winter was able to complete her first half marathon at Disney, the most magical place on earth!

I am so happy for her and the person that she has become and how she overcame the challenge with her knees. Once my sister, Mia, tore her second ACL, I have had so much drive to get out there and get on a consistent schedule of exercising. Just about every single day, it is the first thing that I do when I wake up in the morning. It is so nice to get it out of the way in the morning and it is the perfect start to my day.

Nothing feels better than a fresh workout and waking yourself up with some cardio, weight, and ab training at 6 a.m.

Starting in October of 2018, I found BodyFit Lexington through one of the workout clubs that I was involved with on campus. BodyFit is unlike any gym that I have ever been to before, and trust me, I have been to a lot over the years. The trainers at BodyFit know how to push each person to their maximum level.

Throughout my time at BodyFit, I have developed so many new friendships and so many more goals for myself. It is something that I look forward to every day and that I know will make me feel 1000 times better once I get my one class in for the day. I have seen the progression in myself and was able to hold over a 4-minute plank the other day and won the plank challenge at BodyFit, which is something that I definitely would not have been able to do months ago.

My sister, Mia, has completely;y inspired me with her workout and fitness journey to train for my first half marathon!! With being a college student, I am not exactly sure when I will be able to participate and complete my first half marathon because of my schedule, but I am super excited to join my sisters' side as we take on this journey together!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

1797
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

448336
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

20993
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less
Lifestyle

Moana's Top 10 Life Tips

"Moana" is filled with life lessons that involve far more than finding true love as many other Disney movies do.

44119
Animated image of a woman with long dark hair and tattoos
StableDiffusion

1. It's easy to be fooled by shiny things.

Digital image of shiny gemstones in cased in gold. shiny things StableDiffusion

Tamatoa created a liar filled with shiny things simply for the purpose of tricking fish to enter and become his food. He too experiences a lesson in how easy it is to be tricked by shiny things when Moana distracts him by covering herself in glowing algae so Maui can grab his hook.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments