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Health and Wellness

Eating Disorders During The Holidays

It's hard

Ryland Myers
Nov 28, 2016
New Hampshire Institute of Art
7
Eating Disorders During The Holidays
Ryland Myers

Having an eating disorder during the holidays can be extremely difficult. For Thanksgiving for three years, I have felt guilty after eating and feel like I should purge.

Why is it so hard during the holidays?

Thanksgiving is a holiday that has turned into gathering family together and eating a big meal. Sometimes there are relatives who make the disordered eating worse. For me, personally, it is all the foods that I once enjoyed and now feel like I can't eat them for fear of gaining weight.

Christmas meals are supposed to be big in my family, but I can't eat those without feeling sick either. We have a big breakfast Christmas day, and I feel nauseous when I eat those big meals.

If you have an eating disorder and are dreading the holidays, I understand. I hear you. I believe in you. It will get better.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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