10 Habits To Form For The Perfect Morning Routine | The Odyssey Online
Start writing a post
Health and Wellness

10 Easy Habits To Practice Each Morning That Will Have A HUGE Impact On The Rest Of Your Day

Want to find out what you can do in the morning to have a better overall day and a more positive and healthier outlook on life? It all starts with what you do first thing in the morning when you wake up!

213
10 Easy Habits To Practice Each Morning That Will Have A HUGE Impact On The Rest Of Your Day

In This Article:

Good morning, good afternoon, and goodnight — or whenever you end up reading this.

A lot of people, especially in college, are not morning people, and trust me, neither am I. I enjoy sleeping just as much as any college kid. However, I know a lot of people who tend to not look forward to the morning or even the next day. I have started doing a couple of things that make my mornings... just easier.

Some of these have been harder for me to implement in my life compared to others, but all have made a difference in my life someway, somehow, and I hope that you will try to form some of these habits yourself and see how it makes a difference in your own life.

1. Drink water

I am an avid coffee drinker and I have noticed that drinking water first thing in the morning makes your body run much smoother. Nothing wrong with a little health and hydration!

2. Start with three things you are grateful for

I do this every single morning and it has helped me have a more positive outlook on life. I promise it will put a smile on your face, too.

3. Don't forget to check the weather

You do not want to be that ONE person who does not dress appropriately for the weather, trust me — I have been there.

4. Avoid the "snooze" button at all costs

I know this is almost the hardest thing to do in the world, especially when we are groggy, but holding yourself accountable first thing in the morning feels so good. Plus does that extra five minutes REALLY make a difference?

5. Make your to-do list

Making a list of what you have to do throughout the day is beneficial in not only making sure you have everything done, but that feeling of checking off a box is SO rewarding (unless I am the only one who gets excited from doing that).

6. Eat some food and prepare snacks for the day

OK, I use to be the person who could never have time to eat in the morning, but now I can not live without it. EAT — it is crucial for your mind and body in order to function. Also, being hungry in between classes is the worst thing ever, so make sure you bring snacks.

7. Wash your face

When we sleep, our pillows can be dirty and also our face can get extremely gross from sweat and oil, so make sure you wash your face with cleanser or just water. Oh, and don't forget to moisturize!

8. Make your bed

Making your bed does not mean it has to be in perfect condition without a single crease, but it should be done. It will feel nice to have the first task of the day completed.

9. Remind yourself what makes you happy

A lot of things in this world like to try to bring us down — we cannot let that get to us. Remember happy memories and do things that make you happy, such as reading or working out.

10. SMILE

You are alive and breathing. Be happy that you are walking on this planet being able to reach your dreams and goals. Many people end up taking this for granted and that is a huge issue.

From Your Site Articles
Report this Content
girl
Pexels

In case you're unaware, "resting bitch face" is the term used to describe when a person's natural, expressionless face makes it look like they are mad at the world. Whether they are walking down the street or simply spacing out thinking about what to eat for dinner, it's very easy for others to assume that this person is either upset or mad at them. Because of this, those of us with Resting Bitch Face (RBF), and especially us women, have all experienced many of the same situations and conversations, including:

Keep Reading...Show less
Entertainment

The Stages Of A Crush As Told By The Cast of "Bob's Burgers"

We all go through certain stages when we have a crush, Tina just explains it better.

653
my heart just pooped its pants
Google

We've all had a crush before. Whether it leads to something or nothing, the process has all been the same. The awkward feelings, the stalking, and the stress of trying to keep this huge secret. The feeling of becoming a total spazz is something that cannot be avoided, and the most spazzy family that can relate to this feeling is the Belcher's.

Keep Reading...Show less
you didnt come this far to only come this far lighted text
Photo by Drew Beamer on Unsplash

At the tender age of 18, we are bestowed with the title of “adult.” For 17 years, we live under the rules and guidelines of our parents, school, and government, and to stray from any of those rules or guidelines marks us as a rebel. At 18, though, we must choose which college we want to go to or what career we want. We are allowed and encouraged to vote. We can buy lottery tickets and cigarettes. We can drop out of school, leave our household, and do other "adult" things. At 18, we start down a path of thinking for ourselves, when for the entirety of our lives other institutions have been mandated to think and do for us.

Keep Reading...Show less
university
University of Nebraska at Omaha

Creating your schedule for the upcoming semester can be an exciting process. You have the control to decide if you want to have class two-days a week or five-days a week. You get to check things off of your requirement checklist. It's an opportunity for a fresh start with new classes (which you tell yourself you'll never skip.) This process, which always starts out so optimistic, can get frustrating really quickly. Here are 25 thoughts you have when registering for classes.

Keep Reading...Show less
Student Life

10 Thoughts Of A 5th Year Senior

What about those of us who don't do it all in four years?

1701
college shirt
pointsincase.com

"College will be the best four years of your life" is a phrase that we have all heard growing up. College is painted as a magical place to us while we are in high school. A place you go to learn, meet your best friends and probably have the time of your life while all of this is going down. Four whirlwind years, where everything that you've known changes and you start to learn what it means to live on your own, have a job, etc. But what about those of us who don't do this all in four years? Major changes, hard courses, switching schools, career paths changing, these are just a handful of factors that could extend your four years to five, six or seven. There is nothing wrong with taking extra time to graduate, but returning as a fifth-year is a little different. Most of your best friends have most likely graduated and moved and while you may be one of the oldest undergraduates on campus, you might feel as awkward as a freshmen. A world that became home and comfortable to you is still there but it's slightly different than you've known it to be and you have to find a groove to fall into. These are thoughts you'll have as you look ahead to returning to your college campus, with a victory lap planned.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments