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Health and Wellness

Drive In To A Positive State Of Mind

Optimize Your Daily Commute

Tamiracle Williams

Jan 24, 2018

Tampa, Florida

Pixabay

About 86 percent of people commute daily to work or school.

The average commute time is about 26 minutes. Meaning about one hour of every day is spent in a car or bus. Let’s be real, rush hour in the Tampa Bay area is torture. Between the snowbirds (winter tourist hiding from the snow) and standstill traffic, it can be easy to get road rage and start off on the wrong foot.

While it’s not likely for us to change our daily commute time, we can utilize it to bring more positive vibes to our life.

Here are a few small things that can optimize that dreaded commute.

Create a Daily Commute Playlist

I don’t know about you, but I have different music selections for every mood. And sometimes just shuffling through various songs can become tedious. However, that frustrating feeling can be eliminated by making a morning playlist or finding a preset playlist via Apple Music or Spotify. Fill the playlist with songs that lift your spirits and make you forget that traffic hasn’t moved. My personal favorite is “Weekday Morning R&B” on Apple Music.

Podcasts

Podcasts have become a staple to my early-morning commute. They’re a great way to keep up with current events and can help inspire creativity. There is a podcast for everyone, you just have to figure out what topics and styles interest you. As a creative, I love a podcast that talks about goals and personal branding. They not only provide me with inspiration for future projects, but it gives me food for thought and something to reflect on.

Meditate

Meditating is all about inner peace, being alone with one’s thoughts and having time to reflect. Most people associate this with yoga, but it can be done while in a car. At the end of the work week try driving home in complete silence and see where your brain takes you. JUST DON’T CLOSE YOUR EYES! I’ve found that meditating on my way home is a great way to help me unwind and prepare for the weekend.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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"I'm hopeless and awkward and desperate for love"

1. That Time He Tested Out His Flirting Skills and This Happened

2. When He Was Willing to Do Anything to Avoid Confrontation

3. When He Couldn't Handle Awkward, Emotional Situations

4. How He Reacted Whenever His Friends Ignored Him

5. All of the Times He Worried About His Failing Love Life

6. Whenever He Tried to Whip Himself Into Shape

7. How He Handled New People and New Experiences

8. Whenever His Friends Got Annoying, He Was Always the Voice of Reason

9. He Always Knew How to Jam

10. He Finds a Way to Make Any Situation More Fun

No, I can't help you.

1. When a customer wants to return a product, hands you the receipt, where is printed "ALL SALES ARE FINAL" in all caps.

2. Just because you might be having a bad day, and you're in a crappy mood, doesn't make it okay for you to yell at me or be rude to me. I'm a person with feelings, just like you.

3. People refusing to be put on hold when a customer is standing right in front of you. Oh, how I wish I could just hang up on you!

4. Having the same conversations over and over again! To be honest I really don't even want to talk to you right now, or have this fake ass smile on my face!

5. Always having to have a smile on your face. I promise I'm not as happy as I may look!

6. Customers not understanding that sometimes, mistakes happen. I am a human being, we all mess up sometimes!

7. Having the boss from hell, it's their way or the highway! Even though I did my job correctly and efficiently, if I don't do it the exact way you do, I'm a piece of shit.

8. Having coworker who don't help out, who bend the rules just enough to screw you over.

9. Having to be at work after closing because a customer is taking forever and half! Not like I'd like to go home or anything!

10. Having shitty hours and more shifts than you asked for. Just because we don't have enough workers, doesn't mean I want to pick up every shift that you cant cover, oh great boss of mine!

11. Not having time for a social life. It gets old saying, "I can't I have work..." Every day of the week!

12. Having that lazy costumer who can't do anything for themselves... no please I'll get that, it's no problem at all!

It's just my face, I swear.

1. When you meet new people, they automatically assume you hate them or are rude.

2. People are constantly asking you if you're OK.

3. After being friends with someone for a while, they confess to you, "I thought you were so mean when I first met you," or, "I thought you hated me."

4. You get told to smile more, but they don't understand how scary that would be.

5. You're always labeled as seeming "judgy."

6. Passing a friend with your RBF in full force and not realizing you just shot them a death glare.

7. Being sarcastic, but everyone thinks you're outright rude.

8. Not knowing how mean you really look until you see a picture of yourself in resting face.

9. Your apologies never sound sincere because of your emotionless face.

10. Your "mad face" scares you.

11. And, lastly, people are constantly asking you if you are happy or having a good time because you look bored to death.

Please hold your blonde joke.

1. "Is Elle Woods your spirit animal?"

2. "Is that your natural hair color?"

3. "Oh wow, you get good grades at school?"

4. "You must really like the color pink!"

5. "You’re probably not into sports, right?"

6. "You must have such a bubbly personality."

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15. "So all of your friends are blonde too?"

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The world's greatest university meets the world's greatest show.

1. When you get your acceptance letter

2. When you try to figure out how class enrollment works

3. When it’s move in day

4. When you arrive on campus and see all of the attractive people

5. FROG Week

6. When you find your squad

7. When you visit DHall (RIP) or EHall for the first time

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11. Sunday Brunch

12. When you see the infamous “preacher” for the first time

13. The first snow day

14. Madipalooza

15. When finals week rolls around

16. When you have to say goodbye

17. And when you finally get to go back

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