Sometimes It's Not OK, And Lying About It Only Makes It Worse | The Odyssey Online
Start writing a post
Mental Health

Sometimes It's Not OK, And Lying About It Only Makes It Worse

I deserve to feel happy and to speak up for myself.

84
Sometimes It's Not OK, And Lying About It Only Makes It Worse
Pixabay

For someone who always touted my emotional openness and honesty, I sure did keep a lot of secrets. I told a lot of lies. My honesty was superficial, but I didn't even believe it. The deception was so elaborate and pervasive that I actually succeeded in hoodwinking myself. It's not that I was reserved–quite the contrary. There was something simultaneously thrilling and comforting about revealing things about myself. I've made my entire life story known. People know me for being notoriously self-disclosing. So, being such an open person, how could I be so dishonest?

"It's OK!"
"Not a problem!"
"That doesn't bother me anymore."
"I'm fine!"
"It's cool, no worries!"
"No hard feelings."
"I've moved on from that."
"I'm a new person now."
"Do I seem upset? I'm not. Honest to God, I'm not."

That's how. When it came to preserving my rapport with others, I knew no bounds. Being upset about something meant that the people I loved would be upset, too. If they were upset, there would be conflict. If there was conflict, they would decide I wasn't worth being around. There was a fundamental brokenness to my "trusting" nature. Sure, I could trust anyone with the ins and outs of my life story–that was easy–but I couldn't even trust that the people close to me wouldn't up and leave at the slightest bit of discomfort. So I pretended everything was always fine. If somebody ever hurt or offended me, I shrugged it off. No big deal. I built a personality of "forgiveness." Actually, forgiveness wouldn't be the word, because I didn't recognize that anyone other than me was capable of wrongdoing. Everyone else was essentially perfect, and if I was ever hurt, it was my fault for getting offended. I'd just misinterpreted things. And then, as always, with the happiest and most convincing face I had, I said:

"It's fine. Really."

Meanwhile, deep inside, it wasn't fine. Even the lies I told myself couldn't mitigate the hurt. Alone, I talked myself into anger —Why didn't I just say what I felt? Why do I put up with this? They were so wrong, and next time I'll give them a piece of my mind! — and out of it — I can't be angry like this. They meant well, and I just misread the situation. It really is fine now.

I tricked myself into believing I'd moved on, but the next time something happened, everything came back. There was always a pot of sadness and resentment boiling. I only put a lid over the pot and tried to conceal the steam.

This unwillingness to allow myself to hurt ruined my relationships and the way I related with others. Most importantly (and I say this because I've finally gained enough respect for myself to stop denying that I'm a person), it ruined me.

Recently, I've been building my sense of self from the ground up. There has been immeasurable growth in my life, and I am now committing to honesty. I deserve to feel happy and to speak up for myself. Being firm doesn't equate to being mean.

Sometimes it's not fine.
It still bothers me.
There are hard feelings.
It's not cool.
I haven't moved on from that yet.
I'm just as hurt as I was before.
I am, honest to God, very upset.

Sometimes I'm not OK. And that — that is OK.

I mean it this time.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Gilmore Girls
Hypable

In honor of Mother’s Day, I have been thinking of all the things my mom does for my family and me. Although I couldn’t write nearly all of them, here are a few things that moms do for us.

They find that shirt that’s right in front of you, but just you can’t seem to find.

Keep Reading...Show less
Relationships

10 Reasons To Thank Your Best Friend

Take the time to thank that one friend in your life you will never let go of.

4366
Thank You on wooden blocks

1. Thank you for being the one I can always count on to be honest.

A true friend will tell you if the shirt is ugly, or at least ask to borrow it and "accidentally" burn it.

2. Thank you for accepting me for who I am.

A best friend will love you regardless of the stale french fries you left on the floor of your car, or when you had lice in 8th grade and no one wanted to talk to you.

Keep Reading...Show less
sick student
StableDiffusion

Everybody gets sick once in a while, but getting sick while in college is the absolute worst. You're away from home and your mom who can take care of you and all you really want to do is just be in your own bed. You feel like you will have never-ending classwork to catch up on if you miss class, so you end up going sick and then it just takes longer to get better. Being sick in college is really tough and definitely not a fun experience. Here are the 15 stages that everyone ends up going through when they are sick at college.

Keep Reading...Show less
kid
Janko Ferlic
Do as I say, not as I do.

Your eyes widen in horror as you stare at your phone. Beads of sweat begin to saturate your palm as your fingers tremble in fear. The illuminated screen reads, "Missed Call: Mom."

Growing up with strict parents, you learn that a few things go unsaid. Manners are everything. Never talk back. Do as you're told without question. Most importantly, you develop a system and catch on to these quirks that strict parents have so that you can play their game and do what you want.

Keep Reading...Show less
friends
tv.com

"Friends" maybe didn’t have everything right or realistic all the time, but they did have enough episodes to create countless reaction GIFs and enough awesomeness to create, well, the legacy they did. Something else that is timeless, a little rough, but memorable? Living away from the comforts of home. Whether you have an apartment, a dorm, your first house, or some sort of residence that is not the house you grew up in, I’m sure you can relate to most of these!

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments