Don't Forget To Take A Deep Breath | The Odyssey Online
Start writing a post
Sports

Don't Forget To Take A Deep Breath

Why you should always remember to leave time for yourself and other keys to success in college and beyond.

131
Don't Forget To Take A Deep Breath
Alexandria Quigley

So, it is my second semester of my freshman year of college. I have never been this stressed out in my life. Having to balance between changing majors, landing a great new job, going through sorority recruitment, having a boyfriend and keeping up with my friends is way too much to handle. Unfortunately, I had to cut some things out of my life. I’m glad that I did.

Class, work, physical and mental health should always be your top three priorities while in college. Sure, social life is what might be the first thing on your mind, but what has kept me grounded is remembering the reason why I am at college: to get an education! I have such big dreams for the future and I know that many people are in my shoes as well. The only way to accomplish those dreams is to stay focused, confident and stress-free. Consequently, having to worry about what life will be like in the years to come only adds more stress to an already demanding situation.

Please do not get me wrong, college is arguably the best four years of life for the people that do attend. So many fresh opportunities arise like new friends, new romantic interests, new jobs, sporting events, joining clubs, and a level of knowledge that most people have not yet experienced before. Everything is so exciting and it is undeniably hard to take it in all at once. I praise the people who try to balance all of these things at once. I have even tried it myself.

If you are anything like me, you did it all in high school. I was varsity cheerleading captain and a volunteer youth cheerleading coach. I gave so much of my time to Key Club and community service in general, all while working as a nanny. Because of this, I thought handling so many priorities in college would be a breeze, but I was mistaken. And that’s okay. It is extremely hard to transition from being so busy and handling things so well to having to handle a few stressful things, but I am glad that I learned to slow down now before my situation took a turn for the worst.

After a few nights of worry and finally a night of absolute and complete emotional breakdown, it was clear to me that I needed to take a break. I needed a break from life, although it sounds strange and even a bit sad. I had too many commitments on my plate at once and it was time to take a step back and realize that. What concerned me the most was that I barely had any time to study or even eat. It was most definitely a wakeup call. There is truly nothing more important in college than devoting time to yourself and I knew that is what I needed to do at this moment. Thankfully, I have an amazing roommate, family, boyfriend and friends to help me through it all because I do not know what I would do without them.

So, after coping with all of this, my greatest advice to all new (and upper-class) college students is to never forget to take a deep breath. When life gets tough, do not be afraid to rearrange your priorities. It will be for the better even if it does not seem like it in the moment. There is always a greater plan and it is so important to remember that everything does happen for a reason. Go out, do big things, study hard, form great friendships, make awesome plans and have a great time while doing it all. Still, always remember to leave time for YOU.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

1468
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

983
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less
Student Life

Top 20 Thoughts College Students Have During Finals

The ultimate list and gif guide to a college student's brain during finals.

214
winter

Thanksgiving break is over and Christmas is just around the corner and that means, for most college students, one hellish thing — finals week. It's the one time of year in which the library becomes over populated and mental breakdowns are most frequent. There is no way to avoid it or a cure for the pain that it brings. All we can do is hunker down with our books, order some Dominos, and pray that it will all be over soon. Luckily, we are not alone in this suffering. To prove it, here are just a few of the many deranged thoughts that go through a college student's mind during finals week.

Keep Reading...Show less
Student Life

28 Daily Thoughts of College Students

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1631
group of people sitting on bench near trees duting daytime

I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments