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Drink And Be Mindful

From a sister to her brother: have fun, but know your limits.

Grace Styron

Feb 26, 2020

Missouri State University

https://pixabay.com/photos/glasses-toasting-cheers-alcohol-919071/

There's nothing like having a cold beer and a couple slices of pizza with your pals on the weekend, or a glass of wine at home after a long day on your feet, or a sweet and citrus-y mimosa with your brunch. (Trust me, I believe in the power of a good brunch.) But, as we all know, you've got to know your limits.

My brother turned 21 yesterday, and I'm sitting here in my apartment after a stressful three-hour-long night class feeling, well... a lot of things. Naturally.

The fun big sister in me says to invite him out for a night on the town to celebrate with him. The overly protective big sister in me says to warn him of all the dangers of alcohol and make him text me hourly updates. The friend in me says to back off and let him be his own person.

William, I love you so much, and I hope you're reading this.

Binge drinking has serious health risks -- that's not new info. I'm not here to act like that public speaker from your high school assemblies who project disturbing car accident pictures onto a huge white screen and have volunteers stumble around in beer goggles in front of everyone. I'm not here to demonize alcohol or insist that you completely abstain from having any drink ever. Safe and responsible drinking can be an incredibly enjoyable social event, and I think people need those kinds of experiences.

This is a strong plea to be careful. This is a sister asking her brother to be smart and telling him not to give in to peer pressure just because he can't handle the FOMO. This is a reminder for everyone that someone cares about you, someone loves you, and no one wants to see you get hurt.

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Drink And Be Mindful

From a sister to her brother: have fun, but know your limits.

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Because have you ever had to endure grilling your foot on a George Foreman?

1. When he just wanted bacon from his George Foreman grill

2. When he had money (and Jan) issues

3. When he got upstaged at Phyllis' wedding

4. When he unintentionally saved Meredith from rabies

5. When he wore a "bisexual" suit

6. When he had to apologize to Jesus

7. When his GPS drove him into a lake

8. When he had to deal with Ryan as his boss

9. When he couldn't fulfill his most generous empty promise

10. When this happened

11. When he struggled with a X-Mas break up

12. When he had to defend his generosity

13. When he threw a classy Christmas party for Holly but she had a boyfriend

14. When he had to stand up to peer pressure

15. When Toby was "Toby-ish"

This isn't just for the single Pringles out there either, folks

Run Around Clanging Pots and Pans in Everyone's Face

Eat the Last Few Pigs in a Blanket

Pop Twelve White Grapes

Burn Something

Smash Things Against a Wall

Spontaneously Begin an Irish Jig

Call Your Mother

Throw a Coffee Table Out a Window

Sing "Auld Lang Syne" at the Top of Your Lungs

Do Some Squats

Swan Dive into a Nearly Freezing Body of Water

Take a Shot

Time to be merry and bright.

"First Noel" by Leslie Odom, Jr

"A Holly Jolly Christmas" by Burl Ives

"Have Yourself a Merry Little Christmas" by Kelly Clarkson

"All I Want for Christmas Is You" by Mariah Carey

"Christmas (Baby Please Come Home" by Michael Buble

"Last Christmas" by Taylor Swift

"The Christmas Song" by Josh Groban

"White Christmas" by Idina Menzel

"O Holy Night" by David Archuleta

"Believe" by Josh Groban

"Les cloches du hameau" by Celine Dion

Or at least try to do.

1. I will wake up (sorta) on time for class.

2. I will look decent for class.

3. I will go to the gym more.

4. I will go to the library and study more.

5. I will meet new people.

For those long nights that turn into mornings when the struggle is real.

1. Walk in motivated and ready to rock

2. Disappointed you let it get this bad

3. Distracted: When a 10-Minute Break Becomes an Hour

4. When the Yearning for Sleep Sneaks Up

5. In the words of Lorelai Gilmore "Coffee, Coffee, Coffee"

Oh, so done.

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