Why You Shouldn't Be Ashamed For Taking Anxiety Medication | The Odyssey Online
Start writing a post
Health and Wellness

Why You Shouldn't Be Ashamed For Taking Anxiety Medication

You are not alone, I promise.

525
Why You Shouldn't Be Ashamed For Taking Anxiety Medication
Be Positive Be Confident

“Don’t take medication, you’ll become addicted to it.”

“Don’t become dependent on medication. It’ll ruin your life.”

“You better be careful with those! They may be harmful.”

These are the constant remarks I hear because I take prescribed medication for my anxiety and depression.

I had always noticed that I was prone to worrying. Even as a little girl I would cry every time my parents would leave to go on business trips. It wasn’t the normal cry, though - the cry that so many children have when their mom’s leave the room. It was a cry because I couldn’t stop envisioning something horrific happening to my mom and dad and them not returning home to me. It was a cry that came from planning everything out in my mind incase something happened and the pain that came from possibly knowing I wouldn’t see them again. It wasn’t a normal, child-like cry. It was something much more.

Over the years, my anxiety progressed to homesickness in middle school, and once in high school, it hit an all time high. It was the fear of failing. The fear of not being the best in my class or my sports team. The fear of bombing a test that I had been studying days for. The fear of never rebounding if I made a bad grade or missed the goal. It was the fear of not having every single part of my future plan not play out the way I wanted it to.

This fear eventually turned into depression. Who knew, me of all people, the bubbly, excited, care-free girl, would suffer from depression? No one, except my family and close friends knew. You could say I mastered the pretending-like-everything-was-okay persona.

When the counseling wasn’t doing as well as I needed it to, I was prescribed medication to help my anxiety and depression. In the tenth grade, I was diagnosed with Generalized Anxiety Disorder (GAD) and with that came Escitalopram, or Lexapro.

I didn’t tell my friends that I was on medication because, for some reason, I was ashamed. I was afraid I would not be viewed as being independent or strong. Instead, I was worried that I would be viewed as sick, weak, or worse, an addict.

The public scrutinizes people who take medication for an illness that they believe can be self-healed. Yes, maybe some can overcome anxiety on their own, but I could not. I prayed endlessly for help and to me, this was God’s answer. He taught me that I could not always win some of my battles without help. Whether that be from friends, family, a therapist, or medication, I can not do everything alone.

No, I am not addicted to my medicine, and no, I am not dependent on my medicine. However, I would rather have my childlike happiness that is evident when I am on my medicine, than be depressed, anxious, and angry when I am not on it.

If you are on medicine for an disability, it does not mean you are any less of a person than your neighbor. It does not mean you cannot fight your own battles, nor does it mean that you do not have enough faith. It simply means that you need a little assistance and there is nothing wrong with that.

And yes, it is possible to be on a daily medication and not become addicted to it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
an image of taylor swift standing center stage surrounded by her backup dancers in elegant peacock esque outfits with a backdrop of clouds and a box rising above the stage the image captures the vibrant aesthetics and energy of her performance during the lover era of her eras tour
StableDiffusion

A three-and-a-half-hour runtime. Nine Eras. Eleven outfit changes. Three surprise songs. Zero breaks. One unforgettable evening. In the past century, no other performer has put on an electric performance quite like Taylor Swift, surpassing her fans ‘wildest dreams’. It is the reason supporters keep coming back to her shows each year. Days later, I’m still in awe of the spectacle ‘Miss Americana’ puts on every few days in a new city. And, like one of Taylor’s exes, has me smiling as I reminisce about the memories of the night we spent together.

Keep Reading...Show less
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

76874
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

6975
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments