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I Gained 30 Pounds My Freshman Year Of College, And It Taught Me How To Truly Love My Body

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Health and Wellness

So You Didn't Get Your Dream Body During Quarantine, But That's OK

Even if it feels like everyone in the world got into the best shape of their life during quarantine, it's OK not to be on the same page.

Cat OConnor

Nov 17, 2020

Fordham University

34709

So You Didn't Get Your Dream Body During Quarantine, But That's OK

You're seeing transformations everywhere.

10 Things I've Done For My Mental Health Since Last Year's World Mental Health DayUnsplash

It might be TikTok, IG, Facebook, or even your friends and family. It seems like EVERYWHERE you go someone is raving about their fitness transformation. You might be feeling a bit left out, maybe even a little extra self-conscious.

That's OK.

Some of us lost weight, some of us gained weight.

dieting weight loss GIF by XyngularGiphy

Like I said before, we're all on different paths.

Some of us can no longer fit into tight pants and THAT IS OK! Some of us finally feel comfortable in a bikini and THAT IS OK! We are all different people, we all carry weight differently, we all fluctuate differently.

Please do not compare yourself to others. Focus on you. <3

Taking care of yourself is different for everyone.

Meditation Self Care GIF by MOODMANGiphy

The pandemic was a really scary time period and even now, almost a full year later, we are still dealing with it. We all found different coping mechanisms to get through it. For some of us, that meant working out and for some of us, that meant spending a little more time on the couch or in bed watching TV. Whatever your coping mechanism was/is, I am proud of you for getting through everything you have gone through.

Weight loss looks different on everyone.

I think that when it comes to fitness journeys and weight loss talk, it is incredibly important to mention that weight loss looks different on everyone. Some people can shed weight like it's nobody's business if they start working out, and for others, they can work hard for months and not see results.

For some, working out may not even mean dropping numbers on the scale because they are gaining more muscle.

Whatever the case may be, keep your head high and keep working for whatever you are working for. You got this!

Be proud of yourself!

Winning Flag Proud - Free image on PixabayWinning Flag Proud - Free image on Pixabay

No matter where you are, no matter how much you weigh, you are important. You are loved. You are beautiful.

Be confident in yourself, you deserve it!

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7 Ways to Make Your Language More Transgender and Nonbinary Inclusive

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7 Ways to Make Your Language More Transgender and Nonbinary Inclusive

With more people becoming aware of transgender and non-binary people, there have been a lot of questions circulating online and elsewhere about how to be more inclusive. Language is very important in making a space safer for trans and non-binary individuals. With language, there is an established and built-in measure of whether a place could be safe or unsafe. If the wrong language is used, the place is unsafe and shows a lack of education on trans and non-binary issues. With the right language and education, there can be more safe spaces for trans and non-binary people to exist without feeling the need to hide their identities or feel threatened for merely existing.

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6 Signs You're A Workaholic

Becuase of all things to be addicted to, you're addicted to making money.

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After turning 16, our parents start to push us to get a job and take on some responsibility. We start to make our own money in order to fund the fun we intend on having throughout the year. But what happens when you've officially become so obsessed with making money that you can't even remember the last day you had off? You, my friend, have become a workaholic. Being a workaholic can be both good and bad. It shows dedication to your job and the desire to save money. It also shows that you don't have a great work-life balance. Here are the signs of becoming a workaholic.

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So You Didn't Get Your Dream Body During Quarantine, But That's OK

Even if it feels like everyone in the world got into the best shape of their life during quarantine, it's OK not to be on the same page.

In This Article:

You're seeing transformations everywhere.

Some of us lost weight, some of us gained weight.

Taking care of yourself is different for everyone.

Weight loss looks different on everyone.

Be proud of yourself!

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It's Been a Long Winter Break

Making the world safer through language.

1. Use singular they for people whose pronouns you don't know, people who use those pronouns, and stop using him/her.

2. Stop using the words "opposite sex" or "both sexes" or "opposite gender" or "both genders".

3. Ask people's pronouns when you meet them.

4. Use the word cisgender.

5. Stop saying "born a boy/girl" about a transgender or non-binary person.

6. Stop using the term 'preferred pronouns'.

7. Stop using a transgender or non-binary person's dead name.

Sometimes, we just can't help the feelings we have

1. Wow. My voice sounds amazing with this song.

2. Okay, if you can't sing, don't do it.

3. But wait, I don't think I can be friends with someone who isn't going to jam out in the car with me.

4. Dance part in the car! Even when I'm alone. Because every song is my favorite.

5. Stop light. Act calm. Be cool.

6. Yes! Green light! Back at it!

7. I don't know this song, but I'm going to sing along anyway.

8. Why am I not famous yet?

9. Being next to someone who can't sing so you feel good about yourself because you rock!

10. OK, I'm so good. I need to sing louder so I can help these people out.

11. My voice doesn't reach some of those notes, maybe I should sit this one out.

12. Randomly bursting out in song and getting weird looks because of it.

13. God, thank you so much for giving me a good voice.

14. Man, I feel bad for people who can't sing.

15. Was I just humming? Did they hear me?

16. Having dance moves to go along with most songs.

17. Not being able to stop yourself at correcting people when they mess up.

18. Maybe I should post myself singing.

19. Nah, can't do it. Dumb idea.

20. Having my own personal concert in the shower. Every single time.

Normal people wouldn't understand

1. Having time to nap between classes or at all.

2. Waking up 10 minutes before your class starts and making it there in time.

3. Making it to class in general

4. Only having to hit the snooze button three times.

5. When you didn't do the homework and the teacher decides not to collect it for that day.

6. Getting that "I'm sorry, but class is cancelled" email.

7. Finding a quiet seat in the library.

8. Actually enjoying a class and understanding all of the material.

9. Having a friend to eat lunch with.

10. Finishing an assignment before the due date.

11. When there is free food on campus.

Becuase of all things to be addicted to, you're addicted to making money.

1. You can't remember your last day off.

2. Whenever someone asks to hang out, you're working.

3. When you do see your friends, you're in a "treating mood."

4. You work so much you don't have time to spend the money you're making.

5. You're too tired to function when you aren't working.

6. Finally seeing your friends and having way too much to catch up on.

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