In order to survive another finals season, it is pertinent to take the time to do some self-love. A couple of these activities will be a sure way to relax after finals. You can use these tips before and during finals as well, although some of them may take up time from studying. These activities are perfect to relax from the heavy stress of finals!
1. Baking
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Baking is my favorite way to destress. After studying all day, baking/cooking is a great way to take out any tension you may have and put all your energy into making a delicious treat! This works for me every time!
2. Netflix
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Once your brain cannot take any more equations or lecture readings, watching your favorite show can easily lighten your mood. It's alright to reward yourself with AHS or Chris D'Elia once-in-awhile.
3. Books
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On the other hand, if you're sick of staring at your laptop screen, taking out a book to read is a great way to destress. I find that reading almost always takes me away from the realities of the world. So, if you feel like you need a break from reality, choosing a good book is a great way to do so!
4. Lighting Candles
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Unfortunately, if you live in the dorms this doesn't pertain to you. It's great to have a nice, relaxing night in and lighting a candle does the trick.
5. Music
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Listening to music is a great way to give your mind a break from studying. If you already listen to music while you study, then you're ahead of the game!
6. Nap
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So many people think you'd be crazy to take a nap instead of studying! It's said that sleeping after studying actually helps you retain information much better. So, take a nap guys!
7. Working Out
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Instead of stress eating and regretting it once exams are over, try working out instead. You'll feel much better after all your exams are completed because then you'll have a little extra leeway for your holiday dinner!
8. Art
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Don't get me wrong, I know what it's like to be literally the worst artist ever, but even doodling can get your mind off of homework for a while! It's the sure way to let your mind wander and relax!
9. Hot Showers
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A nice hot shower is like your own homemade spa. Grab you favorite shampoo and body wash, to wash away all the stress!
10. Cleaning
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I know cleaning doesn't sound like the most enjoyable activity, but getting organized and having a freshly-made bed is nice to see after a stressful day of finals.
I hope you all use these tips to stay sane during and after finals season!
