Mental Health Awareness | The Odyssey Online
Start writing a post
Health and Wellness

Mental Health Awareness

Depression and other mental illnesses are diseases just like any other sicknesses

74
Mental Health Awareness
cloudfront.net

Depression is a serious mood disorder that affects people on so many levels, from how they eat and work, to how they sleep, think, and function. It can come out of the blue, or it can come as a result of certain experiences. I know several people dealing with depression and/or other mental illnesses. They are so common, yet it seems like people are not taking it as seriously as they should. Mental illnesses are diseases just like any other illnesses that exist, and they need to be treated like other diseases. It is a big deal because people with a mental illness are at stake with their lives. It is not a laughing matter. It is not just a "phase" of life. It is not something that should be overlooked. Those with depression don't do stuff to seek attention; they are crying out for help. If people better understood what depression feels like, maybe they would do something more about it.

This is a song I wrote called "Tears of the Night." It is about how one may feel when dealing with depression/anxiety/other mental illnesses. They feel trapped, like they have nowhere to turn. They cry for help, but no one hears them. They suffer in silence, and that needs to stop.

While the moon and stars are shining

Clouds roll by with thunder and lightning

Darkness soon prevails the moment

Shattered pieces, the heart is broken

Can you hear their cries

They shed the tears of the night


They close their eyes and breathe the air

They look at their hands and what they bare

They feel the wind strike across their faces

Their minds keep going to stranger places

Life breaks them apart, they’ve got nowhere to go

They keep running and running, but they're hanging low

Exhausted and screaming, but quietly dreaming

To find their place again


They whisper words of doubt and fear

They look at their faces, and it’s now clear

They’re nothing compared to the rest of the world

They hang in the balance, will they be heard

Life breaks them apart, they’ve got nowhere to go

They keep running and running, but they're hanging low

Exhausted and screaming, but quietly dreaming

To find their place again


(Life breaks them apart, they’ve got nowhere to go

They keep running and running, but they're hanging low

Exhausted and screaming, but quietly dreaming

To find their place again)



Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

1919
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

1173
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

200389
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

21005
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments