Dealing With Grief Is A Lot Harder Than People Think | The Odyssey Online
Start writing a post
Health and Wellness

Dealing With Grief Is A Lot Harder Than People Think

Sometimes letting yourself be sad is necessary.

11
Dealing With Grief Is A Lot Harder Than People Think

Death is a concept that most people try not to think about, hope to avoid and definitely don't want to discuss. Personally, it is something that terrifies me because I've seen so much loss around me for so many years. It's a hard feeling to explain if you've never experienced it firsthand, and even for those of us who have, it is something that is quite inexplicable. It's not only a hard concept to face, but it's even harder to properly deal with the death of a loved one, a friend, a family member and so on. There is no right way to grieve, but there is a wrong way and sometimes we resort to the unhealthy way of avoiding situations and feelings until they constantly come back to haunt us. Grief is a hard process and it's not one anyone wants to deal with on any given day. It's something that may be in the back of our minds, but that lingers only there because we never want it coming to the forefront. We don't want to realize that people we love are no longer with us or that we will be gone one day too, and when death is so close to you and has affected you in a singularly traumatic way, it is hard to want to deal with these emotions you are feeling, or to want to feel anything at all. As hard as it may be, in order to be OK, you have to grieve. Remember the ones you loved that passed away, do things in their honor, let yourself cry, let yourself have feelings and be hurt for awhile. Just always remember that life moves on (in a good way). You may have lost people you really love but there are still people you love here. Even though grief and loss may be the hardest emotions to face, you will have to in order to move on, to process your range of emotions and then fully understand all of the positive and amazing things you have in life, here in the present. There is nothing like the present and all of the opportunities that is brings with it and even with the weight of death and the comprehension of loss, we can understand the incredible nature of life and birth. We can have the gift of saying that we are alive for one more day and we can do whatever we want with that day. Our loved ones that passed away would want us to live that way. Death sometimes seems unfair and untimely, but focusing on life is what can create a better sense of hope, love and a willingness to live life fully. They would want us to have the time we need to heal and to become stronger before going back out into the world and keeping them in our minds when we accomplish all of our goals and dreams.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

7 Types Of Students You Will Meet In College

You wish you could be #5, but you know you're probably a #6.

16443
cool group of lazy college students in class
StableDiffusion

There are thousands of universities around the world, and each school boasts its own traditions and slogans. Some schools pride themselves on sports, while others emphasize their research facilities. While there is a myriad of differences among each and every school, there will always these seven types of students in class.

Keep Reading...Show less
Featured

15 Rhyme Without Reason Greek Life Function Ideas

When you have no ideas for what to wear to this date function

317658
A dog and a frog
Healthy Pets

I am going to a rhyme without reason date function and I have looked at so many different rhyming words and I figured there need to be a new list of words. At these functions, there are usually at least two rockers and boxers and an umpteenth amount of dogs and frogs. I have come up with a list of creative and unique ideas for these functions.

If you like what you see, get a shopping cart going with these costumes.

Keep Reading...Show less
Featured

Yoga love

A long over due thank you note to my greatest passion.

30355
A person in a yoga pose surrounded by a supportive community of fellow yogis with a look of peace and gratitude on their face the image should convey the sense of strength mindfulness and appreciation that the writer feels towards yoga
StableDiffusion

Dearest Yoga,

You deserve a great thank you.

Keep Reading...Show less
Arts Entertainment

Epic Creation Myths: Norse Origins Unveiled

What happened in the beginning, and how the heavens were set in motion.

10520
The Norse Creation Myth

Now, I have the everlasting joy of explaining the Norse creation myth. To be honest, it can be a bit kooky, so talking about it is always fun. The entire cosmos is included in this creation myth, not just the earth but the sun and the moon as well. This will be a short retelling, a summary of the creation myth, somewhat like I did with Hermod's ride to Hel.

Keep Reading...Show less
Old school ghetto blaster sat on the floor
8tracks radio

We all scroll through the radio stations in the car every once in a while, whether its because we lost signal to our favorite one or we are just bored with the same ol' songs every day. You know when you're going through and you hear a song where you're just like "I forgot this existed!" and before you know it, you're singing every word? Yeah, me too. Like, 95% of the time. If you're like me and LOVE some good throwback music, here's a list of songs from every genre that have gotten lost in time, but never truly forgotten.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments