Dealing with Depression and Mental Illness in College | The Odyssey Online
Start writing a post
Health and Wellness

Dealing with Depression and Mental Illness in College

Mental Illness makes even the hardest things even harder.

4
Dealing with Depression and Mental Illness in College
tumblr.com

It's a very hard sentence to hear, "You have clinical depression." The day I heard that sentence my life changed. I had to visit a doctor but one that only focused on the pain in my mind and not in my body. I had to shove pills down my throat in hope that they'll give me some sort of relief. But it turns out it takes time for that to happen. And it feels as though now that everyday is a constant battle.

When I started college, like everyone else I hoped things would be different, and I hoped that things would get better. But what does, 'things getting better' even mean? Being constantly happy? Having people around who support you? Just being able to function throughout the day? I couldn't figure out a form of pure relief from what I've gone through for a large portion of my life.

College is hard. Plain and simple. It's one of the hardest things I've had to go through in my life. I have been here now for about two months and not only have I felt a sense of independence but I've never felt a greater sense of apathy and loneliness, as I'm sure most college students feel. People expect that most students in college are happy, that we party every weekend and go to coffee shops with friends and laugh and study. But the reality is, with classes, and schoolwork it's very hard to make time with the people you care about. As any college student will tell you, it's very hard to balance your social life and your academic one.

Having a social life is very essential to people with depression and mental illness. Spending time with people who make you laugh and smile can have a positive effect in relief with mental illness. But when you have essays to write, and pages to read you find yourself trapped in your own universe with nothing but you, a book, a pen and a paper. It's not the thing most students dream of when they come to college, at least I know for me it wasn't.

Since I've been here I found that I needed help. Seeking out help was the smartest decision I've made so far. I've joined clubs, made some friends, see a counselor weekly and found a way to work in time doing what I love more than anything else in the world, writing and creating stories. Doing things you love is important with healing and as anyone with mental illness knows, healing is the hardest.

I'm still trying to figure out ways to see the world beautifully and not like something I've been forced to live . But there's a long road ahead of me in finding that. I think college is sort of like a new beginning. It's one of those things that makes you grow up, mature and venture into the beginning of adulthood. College helps you see the future and the opportunities of it that lie ahead. It helps you dream and it helps you make goals to finally accomplish that dream. College truly makes you think of the future and the future can come in many forms. It could be good or bad. It could be both. It all depends on the things you accomplish, learn, and succeed in the present.

Dealing with any form of mental illness when you're far away from home is challenging, but conquering something challenging makes you stronger.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

188650
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

13933
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

457127
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

26197
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments