Counseling | The Odyssey Online
Start writing a post
Health and Wellness

Counseling

23 Years of Catching Up

49
Counseling
Viral Novelty

It was never a real option for me growing up. There are many side effects to having you mom work at your school throughout you life. Its always the classic “Your mom is the best teacher” comment followed up by me explaining just how pissed off this woman can get.


Anyways, among staying late waiting to go home with her, or not being able to ever hide any bad grades or misconducts at school from her, sometimes what really got in my way was the reputation. See, when I was growing up, I had asked to go to counseling, but I was denied this because it would “hurt my moms reputation” and “make us look bad” in front of anyone.


In return, I guess I learned how to internalize issues, and dedicate to distracting myself fully. I never really went through emotional stress until college though. Sure high school and hormones have a way of being a bitch, but the strain on my mind as of late has really done some damage.


Usually it was only salt I needed to heal the wounds, instead of making them worse. Saltwater, sweat and tears. Pump some tunes, give yourself some space to think, and process the troubles in your life. A meditation if you will, although I don’t really know because I’ve never properly meditated before. Smell the salty ocean spray after a workout. Sit by the waves and feel the sun warm your body, as you come to realize what to do about your woes.


Lately it wasn’t enough. It has been a very long time since I have written in my journal, whereas a couple years back I would write in it constantly. That was the first way of blocking some purging that needed to be done. Then after graduation everyone moves away, and seclusion starts to settle in. Life decisions ahead, looking for answers where there was no knowledge. It was enough. It was time.


Self reflection had run its course. I have gone to counseling twice now. Twenty Three years later, and i find myself in front of someone who doesn’t know me, and I have to do all of this catching up to do. I won’t lie, I still have trouble sometimes, where the thoughts and the feelings are overwhelming. But it is good to have a place to purge and to talk out into space and hear the words. its a good reflection, and the answers in this conversation lead to better places. I have a lot to say, for much is in my mind, but I think I am beginning to see the healing coming down the road, and I am holding my thumb out waiting for a ride. ~ad astra ultraque

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

5 Things To Do That Are Better Than Writing A Paper

Don't waste your time trying to write that paper when there are so many more interesting things you could be doing.

381
computer keyboard
Unsplash

Writing a paper is never fun and is rarely rewarding. The writer's block, the page requirement, be specific, but don’t summarize, make sure you fixed any grammatical errors, did you even use spellcheck? and analyze, analyze, analyze.

Papers can be a major pain. They take up so much time and effort that by the end of the process you hate yourself and you hate the professor for making life so difficult. Questions of your existence start roaming in your mind. Am I even cut out for college if I can’t write a single paper? Am I even capable of taking care of myself if I lack the energy to open my laptop and start typing?

Keep Reading...Show less
Relationships

10 Reasons Why Sisters Are The Best

Who could be a better friend than your own sister?

301
sisters
Taylor Hooper

I can barely remember back when I was the only child. Most would say it’s because it is extremely difficult to remember things as a toddler but I would say it's because I was bored until my sister came along. My mother always says how important the "sister bond" is and with every year that passes I realize how right she is. Instead of writing a novel about all of the wonderful things there are about having a sister I decided to list a few of them instead.

Keep Reading...Show less
Student Life

How To Adult

You're gonna make it after all.

1977
how to adult
Twitter

It is the time of our lives that we are beginning to enter the adult world and most of us, if not all of us, have no idea what we are doing. It's like starting a video game, but skipping the tutorial. We're all just running around aimlessly hoping we accidentally do something right that moves us along the right path. Now that graduation has just happened, or is right around the corner for some of us, it's time to start thinking about how we are going to take care of ourselves once we are on our own.

Keep Reading...Show less
Lifestyle

7 Signs You're A Starbucks Addict

I'll be the first one to admit I'm addicted to Starbucks.

869
drinking coffee
Tumblr

If you’re anything like me, you love a good cup of coffee. My coffee always comes from Starbucks; I refuse to drink it from anywhere else. Over the years, it’s become one of my biggest addictions. So, if you are aware that you’re a Starbucks addict as well, or maybe you need to check to see if you’re an addict, here are seven ways to tell.

Keep Reading...Show less
people  in library
Photo by redcharlie on Unsplash

College involves a whirlwind of emotions, whether it’s from the stress of an assignment (or twenty), or from fighting with your roommate. It can be overwhelming at times and it’s important to take a step a back and calmly think things over. Maybe gain some perspective. The following aren’t foolproof tips and may not apply to you, but I was able to find success with them (hope you do too!)

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments