9 Ways To Cope With Stress During Finals | The Odyssey Online
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Student Life

9 Ways To Cope With Stress During Finals

Because your mental health is important.

Rachel Thomas
Dec 05, 2016
University of Tampa
11
9 Ways To Cope With Stress During Finals
Fluent in 3 Months

1. Stay Organized

Keep a schedule of when you have things due and what you need to get done, it'll help immensely.

2. Don't Procrastinate

I'm a total hypocrite for saying this, but it definitely feels better to get things done in a timely matter.

3. Ask For Help If You Need It

There's nothing wrong with asking.

4. Remember Your Grades Don't Define You

You are more than a piece of paper! Don't let it get you down if you don't do as fabulously as you'd hoped.

5. Remember That At Least It's Almost Christmas

The silver lining.

6. Eat And Sleep Enough

Healthy physical health will help with your mental health.

7. Take A Break If You're Freaking Out

Go do something else if it's just not working, usually a bit of time off will do a lot of good.

8. Go Hang Out With Some Animals For A Bit

They have emotional support animals for a reason, and that's because animals rock go pet something fluffy.

9. Chocolate

Because... Chocolate.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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