Everyone loves the idea of a home-cooked meal. However, when the dinnertime hours roll around after a long day, the desire for a healthy meal can quickly turn into a dinner that is less than delicious. When thinking about ways to combat this dinnertime decline, the first idea that comes to mind is to create a menu for the week ahead. By planning out your meals, you are able to shop easily for ingredients, stay organized throughout the week and avoid having to guess what to make each night. Another idea is to prep your food earlier in the week. Prepping your food on Sunday is an excellent way to stay ahead of the game all week. Got home from work late? An upcoming exam has you completely stressed out? You can relax knowing that making dinner is one less thing on your plate. (Yes, pun intended.) Now that we have covered some ways to make cooking at home easier, let’s talk about why it’s important and indeed, quite fun.

1. It is generally healthier to be aware of the exact foods you are eating

While a burrito bowl from your favorite restaurant may seem like a healthy choice, it is often healthier for you to create your own meals with your own fresh ingredients. Not only are you able to decide the portions in your own kitchen, you also may stay away from the tortilla chips while you’re at it.

2. Cooking as a way to de-stress

If the idea of de-stressing by cooking makes you laugh, perhaps you just need to change things up. By using some of the simple kitchen tips and tricks discussed above, cooking and baking can become a way to clear your mind.

3. Cooking as a way to express yourself, your likes and dislikes

Use new and interesting recipes as an outlet for creativity. Try crazy ingredients, skip what you don’t like or don’t follow a recipe at all. The kitchen is your oyster. (Last food pun, I promise. They’re so cheesy. Okay, that was the real last one.)

4. Host parties with ease

When Friday night arrives, invite all your friends and co-workers to your place for a party. Pick a few signature dishes that you enjoy making and you'll be dancing the night away in no time.

5. Impress family and friends

As you quickly become the favorite party host, your friends and family will be quite impressed with your chef prowess. Nothing is better than seeing people enjoy the food that you’ve made for them.

6. Lasting memories can be made in the kitchen

Whether you are cooking up delicious dishes for a party or spending time with family and friends around the kitchen table, some of the best memories can be made in the kitchen. Share food, laughter and love by enjoying meals with the people around you.

Bon Appetit!