Being Apart Of Nature Can Reduce Stress | The Odyssey Online
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Being Apart Of Nature Can Reduce Stress

Find your escape

Amber Messick
Apr 26, 2016
Oglethorpe University
17
Being Apart Of Nature Can Reduce Stress

Why is it that society attempts to destroy the one thing that brings peace to us? Here is why you should escape the city life and connect with mother nature.

1. Finding inner peace in the waves

It is just something about the waves that cascades over your thoughts. The beach is the one place where I become a morning person. Just sink your toes in the sand and ditch the electronics.

2. Quality time with an animal

Spending time with an animal automatically reduces stress. For me, bonding with a 1200 pound animal takes a weight off of my shoulders. It is a mesmerizing experience that makes you feel free. If a horse is not your cup of tea, spend time with your favorite animal.

3. Eno in the park

Go find your favorite place and set up your hammock. Enjoy the nice breeze and maybe take a nap.

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