The Complicated Privilege of Self-Care in 2018 | The Odyssey Online
Start writing a post
Health and Wellness

The Complicated Privilege Of Self-Care In 2018

How #wellness became harder and harder to achieve

431
https://www.pexels.com/@prasanth-inturi-389528
Pexels

My fingers curled gently around the soft and bright grass that cradled my loose body as I basked in the peace of my just-completed meditation. The sun twirled its way through the leaves above to reach down and touch my soft face, clear and confident in my body as it continued to rest from the long walk to the park I had selected for meditation. Somewhere in the back of my head, an idea lazily formed for a way to use my fresh vegetables to create a wholesome and uniquely interesting vegetarian dinner later.

With summer employment offering fulfillment and happiness, fewer hours than my usual, and a living wage, I had discovered sufficient sleep, time to exercise and meditate, the resources to cook nutritious meals, and the energy for reading intriguing books of novel ideas, for a facial skin routine, and for self-exploration.

Had I finally done what every 21st-century person suggested, and made my own wellness a priority? Was I finally taking care of myself, as we are told we all must do? I certainly did feel better. But I had only achieved this once I was placed in a position in which I could achieve it. As previously mentioned, much of my self-improvement was simply based on my employment position (which was already largely based on my education, which was also based on a social background in which I was expected to go to college). Apparently, I needed all of this self-care to be a good human, but it hadn't been possible when the situation forced me to put other needs first. Quality self-care is often linked directly to not only success but even morality. Yet it is a position to which we must gain access. And not everybody can gain access to our current system.

Of course, this wasn't enough anyway. To really take care of myself, the listicles and headlines and celebrities would insist, I should also decorate my space in a smoothly minimalist style with clever accent pieces that cost more than all the clutter of my house combined. I should purchase an endless list of expensive organic products with breezy colors and thin lettering on their sleek tubes. I should make perfect smoothies every morning and drink them outside after completing a long session of yoga as well as professionally-perfected workouts to strategically tone certain sections of my body. I should take extensive vacations abroad, regularly. I should attend classes in the community. I should be on some vegan ketogenic diet while also getting all of my nutrients with the help of dieticians and supplements and costly bizarre alternatives.

It all sounds pretty great. A lot of it is great. But to achieve any of it is an achievement, a word that we have also rightly come to associate with position. And, like the majority of this world, I am in no position to dedicate the money, energy, time, and space in my list of priorities to live that kind of life. This is where the movement for self-care goes too far. It has become, in fact, an industry. What started as an attempt to encourage the good kind of individualism, where we each matter uniquely, where we recognize our inherent dignity, became a marketing campaign and a huge status symbol. Check out Taffy Brodesser-Akner's latest piece for the New York Times, or Sady Doyle's expansion of the argument for Medium. These images of the perfectly well person to whom we should all aspire are really a little bit ridiculous and even destroy our own sense of rightness since we cannot reach their levels. They seem at peace, sure, but we often can't realistically "take care of ourselves" in such a manner. And to suggest, to expect, anyone to do so is to blind ourselves to the privilege that comes with such activity.

As a culture, we have rightfully come to a place where we believe in taking care of the self. But our socioeconomic system still makes self-care a privilege. And our role models have turned self-care into a spectacle of unattainability that, if anything, sends us backward.

I'm so fortunate to be in a position where I can safely walk to a beautiful community space and enjoy uninterrupted meditation. And I recognize that in the world in which I live, I can't demand that others do the same until we become a world where they can.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
ross geller
YouTube

As college students, we are all familiar with the horror show that is course registration week. Whether you are an incoming freshman or selecting classes for your last semester, I am certain that you can relate to how traumatic this can be.

1. When course schedules are released and you have a conflict between two required classes.

Bonus points if it is more than two.

Keep Reading...Show less
Student Life

12 Things I Learned my Freshmen Year of College

When your capability of "adulting" is put to the test

4267
friends

Whether you're commuting or dorming, your first year of college is a huge adjustment. The transition from living with parents to being on my own was an experience I couldn't have even imagined- both a good and a bad thing. Here's a personal archive of a few of the things I learned after going away for the first time.

Keep Reading...Show less
Featured

Economic Benefits of Higher Wages

Nobody deserves to be living in poverty.

303020
Illistrated image of people crowded with banners to support a cause
StableDiffusion

Raising the minimum wage to a livable wage would not only benefit workers and their families, it would also have positive impacts on the economy and society. Studies have shown that by increasing the minimum wage, poverty and inequality can be reduced by enabling workers to meet their basic needs and reducing income disparities.

I come from a low-income family. A family, like many others in the United States, which has lived paycheck to paycheck. My family and other families in my community have been trying to make ends meet by living on the minimum wage. We are proof that it doesn't work.

Keep Reading...Show less
blank paper
Allena Tapia

As an English Major in college, I have a lot of writing and especially creative writing pieces that I work on throughout the semester and sometimes, I'll find it hard to get the motivation to type a few pages and the thought process that goes behind it. These are eleven thoughts that I have as a writer while writing my stories.

Keep Reading...Show less
April Ludgate

Every college student knows and understands the struggle of forcing themselves to continue to care about school. Between the piles of homework, the hours of studying and the painfully long lectures, the desire to dropout is something that is constantly weighing on each and every one of us, but the glimmer of hope at the end of the tunnel helps to keep us motivated. While we are somehow managing to stay enrolled and (semi) alert, that does not mean that our inner-demons aren't telling us otherwise, and who is better to explain inner-demons than the beloved April Ludgate herself? Because of her dark-spirit and lack of filter, April has successfully been able to describe the emotional roller-coaster that is college on at least 13 different occasions and here they are.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments