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How To Survive College Without Coffee

It ain't easy.

Nov 19, 2018

@redefinedcoffeehouse

Without coffee, you would think that I wake up every morning, crawl into the shower, crawl back out, dress while sleeping on the floor, drive to class nearly asleep, pass out during lectures, fall asleep in the lunch line, then come back home and nap; this is what it seems like life would be without coffee. But the reality is a much different story!

Usually, I'll wake up and try to shower immediately after just to be a bit more awake, though admittedly, a warm shower doesn't always help turn my brain on for the day. For earlier mornings I will usually set out my clothes the night before, so I can leave quickly and don't have to rummage through my drawers or closet in a rush. If I am smart, which is uncommon most mornings, I'll try to have some vitamin C and water before a leave.

One big key to "life without coffee" is staying hydrated constantly. I usually drink about a gallon and a half of water per day, which seems like a lot but when you're drinking water constantly it becomes much more manageable. The science backs this up too:

"Staying hydrated helps maintain our energy levels by keeping muscles energized. Plus, dehydration can manifest as fatigue or low energy, so staying hydrated will help prevent that," says Kleiner.

Vitamin C will also help boost your energy as well as a few other health benefits, including recovery.

As well as staying hydrated for energy purposes, staying hydrated also helps for physical activity. I try to 'work out' most nights, which is usually just playing soccer for an extended period of time, between an hour and 2.5 hrs. This includes high energy sprints and a lot of jogging and walking. But most importantly it is a perfect release of energy and keeps me mentally and physically happy throughout the day as well as keeping me energized and ready for the next day.

Studying without coffee is probably the hardest part. I have ADHD and don't take anything for it, so I usually just resort to distracting myself for a small period of time and snacking then essentially hiding my phone and buckling down to study for as long as I am able to. These are the times I wish I drank coffee the most but I am trying to avoid it, as it can become a considerable monetary anchor.

Source: https://www.nbcnews.com/better/diet-fitness/down-l...

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How To Survive College Without Coffee

It ain't easy.

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The struggles of having an RBF are all too real

1. People asking if you're mad at them.

2. Those people who hand out flyers don't always try to stop you.

3. Creepy guys telling you to smile.

4. "I thought you were a bitch when I first met you."

5. People telling you you'd be "so much prettier if you smiled."

6. Doing your makeup and looking great, which somehow intensifies the bitch face.

7. Regularly explaining "it's just my face."

We all go through certain stages when we have a crush, Tina just explains it better.

That moment that someone you never looked twice at suddenly makes you do a double take out of no where.

But you can't have a crush, that's outrageous. It's all in your head.

Because you don't have a crush, there's no reason to tell anyone about anything. Right?

But then they do something irresistible and you start to lose it.

Now accepting the fact you have a crush, you have to keep it under control.

Then there's the part where you tell your friends who will claim they called it.

They'll be excited and cheer you on. That's until they realize that your crush is all you'll be talking about.

Your obsession has become so bad, that your Facebook stalking is getting out of control.

But your friends will try and help move things along any way they can. That doesn't mean it will be any helpful though.

As time goes on, you start having fantasies about the two of you and it's starting to scare you a little.

You can't focus on anything because all your attention is on them and everything they do.

Anybody who comes near your crush is now an enemy, and you are willing to fight for your crush.

When you see them, you act like an idiot. Trying to hide your feelings may not be as discrete as you think.

Keeping your feelings inside will start to be harder and harder until you can't keep it inside anymore.

Who knows, maybe it will work out? Take a chance.

Everybody hurts sometimes.

May the odds be ever in your favor.

What about those of us who don't do it all in four years?

1. You feel like an elder.

2. You may feel lonely.

3. Senioritis is more real than ever.

4. You may feel a little down sometimes.

5. Fear of missing out won't be as real.

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