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College Students NEED To Rest During Winter Break, It's Important For Their Health

There was a clear amount of mental fog going around in my head.

Raman

Dec 30, 2019

The State University of New York at Stony Brook

College Students NEED To Rest During Winter Break, It's Important For Their Health

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When I came home from break, I was exhausted, mentally and physically. There was just something about this finals week that was so rough for me. I was sick for about a week and a half, and I also hadn't been sleeping. There was a clear amount of mental fog going around in my head.

It wasn't until the second day of when I got home that I went to bed. I had planned on watching Netflix or video-calling a friend. However, all I remember is that it was about 9 PM and I legit just knocked out. It wasn't until about 1 PM that I woke up the next day with a sudden urge to drink some water. I was glad that my mom was at work because I probably wouldn't have been able to sleep in that long. I also thought that I was well-rested and the fatigue from college had worn off.

The next night I realized how wrong I had been. The next night at around maybe 11 AM when I finished talking to my friends, I closed my laptop. I have this really, really bad habit of using my phone before I fall asleep. I used my phone for about 30-40 minutes and saw that it had a low battery. So I decided to put an alarm on and wake up early to go to the local grocery store. I woke up, not because my alarm went off, but because I felt a large amount of sunlight on my face. I had put the alarm on for 10 AM, but I knew that now it must have been way past 10 AM. I located my phone, and it had died. I opened my computer, and the time was 3 PM. I just couldn't believe that this happened again.

I'm not going to lie, I have been resting a lot this winter break, but I believe that it is all some well-deserved sleep. Perhaps my body is trying to catch up with all the lack of sleep during college. But I'm glad because that mental fog is slowly clearing away.

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College Students NEED To Rest During Winter Break, It's Important For Their Health

There was a clear amount of mental fog going around in my head.

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All names should be "unisex names."

1. Communicating via email can be awkward.

2. Appointments usually accompany weird looks.

3. Introducing yourself to someone is never without a hitch.

4. You’ve probably thought about changing your name.

5. You’re often asked why you have the name you do.

6. You get excited when you meet someone of your gender with your name.

7. You feel awkward when you meet someone of the opposite gender with your name.

8. You’ve had someone say to you, “I knew a [your name], but they were [your opposite gender].”

9. You’ve heard a bad joke/pick-up line or two about your name before.

10. People are surprised when they see you.

11. You’re extra sensitive to other unique or unisex names.

12. You’ve fought with your parents about it.

13. All things considered, you’re happy your name makes you unique.

You know that all of these things apply to you. You'll just never tell.

I get it... I'm pale.

1. At least I can't lose you in a crowd!

2. Oh my goodness your skin is like glow-in-the-dark.

3. Can't you just get fake tan?

4. Do you tan or just burn?

5. Your kids are going to look like Casper the Friendly Ghost!

6. *holds arm against your arm* Look how much darker I am compared to you!

7. *holds pale arm against another pale arm* Aw, at least you're darker than her!

8. I laid out by the pool almost every day over break!

9. I haven't used sunscreen since I was, like, five.

10. *adjusts selfie lighting to their face* Oops, where'd you go??

11. *after working out* Your face is SO red!

12. *wears white* Look! You're all one color!

13. You need to get some sun.

14. Aren't you excited for summer?

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4. Taking a million 0 credit classes:

5. When there's a paper due the next day, but you have to attend yet another concert in order to pass a 0 credit class:

6. When your friends try to encourage you after a performance, even though you are criticizing everything in your mind:

7. Knowing that there's always that one professor during juries:

8. The oh-so-attractive band/choir uniforms:

9. Realizing that a college campus is maybe not the best atmosphere to finish your latest composition:

10. Hearing "Oh, you sing opera? I LOVE Phantom of the Opera!" for the hundredth time:

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12. When you're drowning in the stress that comes with 18+ credits (and not to mention all those 0 credit classes) and people ask you how you are:

13. When it all comes down to it, though, you know that at the end of the day, music is your passion:

We don't buy into these... just like how we don't buy our friends.

8. "The whole philanthropy thing isn't real, right?"

7. "I don't need to buy my friends."

6. "Oh, so I'll bet you love to drink."

5. "Can you tell me some of your secrets?"

4. "What do you do at your meetings?"

3. "Do you guys haze really badly?"

2. "Is it just like in the movies?"

1. "Sororities are so basic."

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6. holds arm against your arm Look how much darker I am compared to you!

7. holds pale arm against another pale arm Aw, at least you're darker than her!

10. adjusts selfie lighting to their face Oops, where'd you go??

11. after working out Your face is SO red!

12. wears white Look! You're all one color!