I Asked 150 Students About The Top 12 Ways They Handle Stress | The Odyssey Online
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Health and Wellness

I Asked 150 Students About The Top 12 Ways They Handle Stress

Is your coping mechanism on here?

Mary Hope Lambert
Feb 19, 2018
Jacksonville State University
117
I Asked 150 Students About The Top 12 Ways They Handle Stress
Pexels

Recently I have received many calls from colleagues about semester stress and needing time away. Stress is a human thing to experience, and to help my friends, I decided to poll 150 people from Snapchat, Instagram, and Facebook for their personal ways of coping with stress.

1. Music: 27 people

2. Eat/drink alcohol/cook: 23 people

3. Video games/tabletop games: 22 people

4. Masturbation: 16 people

5. YouTube: 11 people

6. Time with pets: 10 people

7. Gym: 8 people

8. Long walks/drives: 7 people

9. Meditation: 7 people

10. Arts/crafts: 7 people

11. Bubble bath/steam room: 6 people

12. Sports: 5 people

Many times we push off our stress that we become depressed and give up on trying things to help the stress. The thing is, you never know until you try! I hope these help!

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