College Depression Needs To Be Addressed
Start writing a post
Student Life

College Depression Needs To Be Addressed

You are not alone.

11
College Depression Needs To Be Addressed
Kristin Heaney

College is a really exciting time in our young adult lives. There are so many opportunities to explore new areas and try out new things. Most of the time when the topic of college is mentioned, the word "parties" and "drinking" comes to mind. However, college does not by any means revolve around that. In fact, a huge part of college is trying to find yourself, and that is not easy for most people. This can lead to a downward spiral, causing depression and anxiety.

No one talks about the depression that can come with being enrolled in college. Sure, you hear about stress and workload, but the word "depression" is so taboo in the media to the point where people are ashamed to mention it. Why are people so afraid to talk about depression? It is so common-- millions of people around the world suffer from it.

Because of all of the new settings and stress, college can become super overwhelming. Different students cope with these emotions differently, but I can assure you even the happiest person you know in college has felt depressed at some point. Still, no one talks about it. No one shares their stories.

The struggle is real when you miss your dog, your home, your family, your friends and your old teachers. You physically can't get up because you are so drained, stressed and sad. You fall behind in your class because your motivation is so low. If you have ever felt this way, I am sure that you have felt some sort of college depression.

I am tired of depression in college and in general being so taboo. I am tired of people being too stubborn to get help. I am tired of losing people to depression. I am tired of everything. In an attempt to go against the media, here is my story regarding college depression.

I was young when I first came to college. I was 17, and I would not be 18 until December of freshman year. I felt way less mature than the people around me. I made some amazing friends on my floor, but I felt pressure around me everywhere---to drink, to not be so innocent, to try things I had no intention of ever doing and I felt like I had to compete with everyone.

This alone was not healthy. I was on the pre-med track and was not prepared to take all of the demanding courses that come with it. I was severely depressed. I missed home. I hated myself, I could not do anything right. I was not doing well in my classes no matter how hard I studied. Everything felt like it was crashing down on me.

One day I got into my head more than usual and made a very poor decision. I was sent home for the rest of the semester. It was clear I needed help, but for some reason at college I didn't feel like I could talk about my feelings. I didn't want to be a burden, I figured my emotions would go away eventually but they didn't.

Many college students have to take time off from school because of the emotional toll college can take on you.

I didn't tell my story for you to feel sorry for me. I told it so you know you are not alone. Let my story inspire you to keep moving on, to tell your story and help others. College depression is real. It is common, let it be spoken about. Stop the "taboo" of this topic by sharing your story.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
Featured

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

70969
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

132534
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments