College Depression Needs To Be Addressed | The Odyssey Online
Start writing a post
Student Life

College Depression Needs To Be Addressed

You are not alone.

14
College Depression Needs To Be Addressed
Kristin Heaney

College is a really exciting time in our young adult lives. There are so many opportunities to explore new areas and try out new things. Most of the time when the topic of college is mentioned, the word "parties" and "drinking" comes to mind. However, college does not by any means revolve around that. In fact, a huge part of college is trying to find yourself, and that is not easy for most people. This can lead to a downward spiral, causing depression and anxiety.

No one talks about the depression that can come with being enrolled in college. Sure, you hear about stress and workload, but the word "depression" is so taboo in the media to the point where people are ashamed to mention it. Why are people so afraid to talk about depression? It is so common-- millions of people around the world suffer from it.

Because of all of the new settings and stress, college can become super overwhelming. Different students cope with these emotions differently, but I can assure you even the happiest person you know in college has felt depressed at some point. Still, no one talks about it. No one shares their stories.

The struggle is real when you miss your dog, your home, your family, your friends and your old teachers. You physically can't get up because you are so drained, stressed and sad. You fall behind in your class because your motivation is so low. If you have ever felt this way, I am sure that you have felt some sort of college depression.

I am tired of depression in college and in general being so taboo. I am tired of people being too stubborn to get help. I am tired of losing people to depression. I am tired of everything. In an attempt to go against the media, here is my story regarding college depression.

I was young when I first came to college. I was 17, and I would not be 18 until December of freshman year. I felt way less mature than the people around me. I made some amazing friends on my floor, but I felt pressure around me everywhere---to drink, to not be so innocent, to try things I had no intention of ever doing and I felt like I had to compete with everyone.

This alone was not healthy. I was on the pre-med track and was not prepared to take all of the demanding courses that come with it. I was severely depressed. I missed home. I hated myself, I could not do anything right. I was not doing well in my classes no matter how hard I studied. Everything felt like it was crashing down on me.

One day I got into my head more than usual and made a very poor decision. I was sent home for the rest of the semester. It was clear I needed help, but for some reason at college I didn't feel like I could talk about my feelings. I didn't want to be a burden, I figured my emotions would go away eventually but they didn't.

Many college students have to take time off from school because of the emotional toll college can take on you.

I didn't tell my story for you to feel sorry for me. I told it so you know you are not alone. Let my story inspire you to keep moving on, to tell your story and help others. College depression is real. It is common, let it be spoken about. Stop the "taboo" of this topic by sharing your story.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

188471
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

13820
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

457051
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

26134
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments