10 Things To Keep You Moving so You Don't Nap | The Odyssey Online
Start writing a post
Health and Wellness

10 Clutch Things Besides Naps That Are Always 'The Move' Any Given Day Of The Week For Every College Girl

Think these through before you spend the night going out.

3976
10 Clutch Things Besides Naps That Are Always 'The Move' Any Given Day Of The Week For Every College Girl
NBC Universal

In This Article:

Every once in a blue moon, you have an off day where you just don't feel like yourself.

Maybe you didn't quite get a grade you wanted, or you spilled something on yourself, or worse of all, you don't know. For me, I get off when I'm overly stressed or have a lot to think about.

Whether you're feeling off or just need something to do, ponder over these well-known activities and go give one a try, even if you "usually don't like that."

Tea

I'm honestly a little late to the tea game myself. I never really drank warm beverages besides the occasional hot chocolate in the winter, but this past year I was introduced to a certain tea. It was the Kusmi St. Petersburg Black Tea and I instantly fell in love with it. Since then I've expanded on my flavors but whenever I can, no matter the season, I make time for a cup of tea and I quick appreciation for it and myself.

Drawing/coloring

Even if you aren't very good, doodle. Google search an image you like online and try to recreate it yourself. If you don't want to do that, then just print off a blank picture of something and color it. Creativity is always an amazing outlet, and I bet you'll feel more accomplished than you think.

Music

Music is always something people tell you to calm down with but that's because it works. I just like to put on my favorite band or some really calming melodies and get lost in the sounds.

Your Favorite Movie

Even though you've watched it a thousand times, watch it again because it's your favorite for a reason. Whenever I don't know what to watch I somehow fall on "Beauty and the Beast," and although I can now mimic the script, I am never disappointed by the film.

A New Book

I know, I know, I've heard it forever: "I don't like reading." But I refuse to believe that. Everyone can learn to love reading, it's all about finding the right content, and sometimes the content may surprise you. I adore horses, they've been my favorite animal for my entire life, but I absolutely dread reading books that include them.

Tumble

This one is a little different but let me explain. Whenever you're stuck on homework or anything go and flop around. Do a handstand against the wall, do a somersault on the floor, jump across the couches and flop onto the cushions, it'll get your mind off whatever and probably make you laugh in the process.

Comfort food

Food, food, food. When does food not help?

Friends

Sometimes you really do just need the company of a friend however I would say to just make sure you aren't using company as an escape from your own mind. You can't always hide from your thoughts.

Driving

For those who have their license and access to a car, drive. Turn your music up or ride in silence, take a drive to nowhere, and find your way back. In my opinion everyone should do this around their area at least once, you may be surprised by the views you'll find so close to home that you never knew about.

Exercise

Believe me, I'm pretty lazy as well, but it is truly a good feeling once you know it was a good workout. When you've worked up the sweat and your muscles ache the next day, that's a good feeling.

I hope you find yourself moving out of bed and devoting yourself to something that isn't always a nap. Napping isn't always the best thing to do for your health. Yes, sleeping too much is bad.

So, get yourself up and moving, feeling good!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
ross geller
YouTube

As college students, we are all familiar with the horror show that is course registration week. Whether you are an incoming freshman or selecting classes for your last semester, I am certain that you can relate to how traumatic this can be.

1. When course schedules are released and you have a conflict between two required classes.

Bonus points if it is more than two.

Keep Reading...Show less
Student Life

12 Things I Learned my Freshmen Year of College

When your capability of "adulting" is put to the test

3173
friends

Whether you're commuting or dorming, your first year of college is a huge adjustment. The transition from living with parents to being on my own was an experience I couldn't have even imagined- both a good and a bad thing. Here's a personal archive of a few of the things I learned after going away for the first time.

Keep Reading...Show less
Featured

Economic Benefits of Higher Wages

Nobody deserves to be living in poverty.

302187
Illistrated image of people crowded with banners to support a cause
StableDiffusion

Raising the minimum wage to a livable wage would not only benefit workers and their families, it would also have positive impacts on the economy and society. Studies have shown that by increasing the minimum wage, poverty and inequality can be reduced by enabling workers to meet their basic needs and reducing income disparities.

I come from a low-income family. A family, like many others in the United States, which has lived paycheck to paycheck. My family and other families in my community have been trying to make ends meet by living on the minimum wage. We are proof that it doesn't work.

Keep Reading...Show less
blank paper
Allena Tapia

As an English Major in college, I have a lot of writing and especially creative writing pieces that I work on throughout the semester and sometimes, I'll find it hard to get the motivation to type a few pages and the thought process that goes behind it. These are eleven thoughts that I have as a writer while writing my stories.

Keep Reading...Show less
April Ludgate

Every college student knows and understands the struggle of forcing themselves to continue to care about school. Between the piles of homework, the hours of studying and the painfully long lectures, the desire to dropout is something that is constantly weighing on each and every one of us, but the glimmer of hope at the end of the tunnel helps to keep us motivated. While we are somehow managing to stay enrolled and (semi) alert, that does not mean that our inner-demons aren't telling us otherwise, and who is better to explain inner-demons than the beloved April Ludgate herself? Because of her dark-spirit and lack of filter, April has successfully been able to describe the emotional roller-coaster that is college on at least 13 different occasions and here they are.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments