What I Learned During My Social Media Cleanse | The Odyssey Online
Start writing a post
Lifestyle

What I Learned During My Social Media Cleanse

Disconnected in the best sort of way.

55
What I Learned During My Social Media Cleanse
Author's photo

I would not consider myself someone that is addicted to social media. Sure, I like to share what goes on my life, but I am not someone who posts everything that goes on in my life.

I am, however, an avid user of social media. I check Instagram, Facebook, and Snapchat all day, every day. Any downtime that I have is usually spent flipping through these different apps seeing what everyone is up to.

One day recently, I discovered myself falling down the social media black hole. Since it happens just about everyday, I didn't think much of it. Then all of a sudden I looked at the clock on my phone and realized it had been two hours. Literally....I WASTED two hours of my life just mindlessly flipping through social media.

There was no new content for me to see. There was nothing interesting going on. I probably ran out of new information after being on my phone for about 15 minutes. I asked myself "why do you do this?" And honestly, I couldn't come up with a good answer besides procrastinating my responsibilities.

I decided that day to delete my social media until I finished my summer school class, which just so happens to be today. Here are the most important things I learned, and I hope to carry with me, from logging off of social media for the past two weeks:

I use social media as a way to distract myself when I am bored.

After these past couple of weeks, I realize that the second I finish whatever I am working on, I jump straight onto my phone to check out the latest stories. I do not allow myself to have any downtime to just ponder on my days or just think about my life. I use social media as a way to keep distracted, to always have a method of entertainment. I almost feel as if there is an awkwardness if I am just sitting around with nothing to do.

Procrastination becomes a lot harder when I am not using social media.

I am a master procrastinator (as explained in this article). Social media is probably my main method of procrastinating. Not having these apps on my phone, I found much better uses of my time. I felt more like a lazy bum if I wasn't working on things around the house, or the assignments that I was needing to get done. It was pretty awesome to see how much work I get done when I don't use my phone as a distraction. (Trust me, I know this is a sad statement.)

Being disconnected is honestly a weird feeling.

Deleting my social media seriously disconnected me from not only my friends, but from recent events. I do not have cable/satellite tv, so most of the information I get is from Instagram/Facebook. Not using these apps kind of cut me off. Though a lot of the information that gets shared on social media is not serious news, I felt out of the loop when friends would message me asking if I had heard about the latest stories. Of course they would fill me in, but I am used to being up with the times.

Moving forward, I hope to keep my social media use to a minimum. I want to be able to enjoy my days without this constant need to be connected. It makes for better use of my time, and really just gives me the time to take myself into account and understand how to better my life.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

11 Ways To Survive Finals As Told By Leslie Knope

Because you know you're going to be stressed out, and Leslie knows exactly how to survive.

37
Everything hurts and I'm dying

So finals are on their way. That's right everybody, finals are about to start.

But hey, don't panic. Start getting your affairs in order and prepare for a week of hell. Here's a few things Leslie Knope wants you to do to make your finals week just a little bit less stressful:

Keep Reading...Show less
Lifestyle

40 Perfect Gifts for 'I Have No Idea What I Want For Christmas' 🎁✨

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

117850
Christmas gifts
StableDiffusion

It's officially December. There is less than a month of 2023, and I still feel like yesterday was summer. Now comes the merriest time of the year, the Christmas season.

Everyone has been waiting for this time of year since mid-October (which is way too early, in my opinion) or before. It's a time of love, family, memory-making, and gift-giving. A lot of times when I ask friends and family what they want, I get a lot of "I don't know" or "I don't care."

Keep Reading...Show less
Kent State University
Great Value Colleges

If you go to or went to Kent State, then more than likely you have done or will do some of these things.

1. You’ve slipped and fallen on the ice at least once.

The winters at Kent are brutal, and while the heated sidewalks and some great snow boots are always a help, there’s no chance you won’t bust it on the ice at least once in your four plus years at school.

Keep Reading...Show less
Lifestyle

5 Reasons Why Finals Week Is The Worst For People Who Love Christmas

Christmas is on the brain during the month of December, not finals! How do you expect me to study?

133
santa claus with red background
Photo by krakenimages on Unsplash

Christmas is literally so close. We can almost taste it. But there is just one thing standing between you and the big day: FINALS. It's not the studying, lack of sleep, last minute cram sessions or crappy food intake that is the worst... but the fact that you cannot focus because, well, CHRISTMAS. How do professors expect you to focus when Christmas is soooo soon. For all my fellow Christmas lovers out there, I feel your pain.

Keep Reading...Show less
Student Life

Library Struggles Every College Student Will Understand

Are you really a college student if you don't stay up all night studying in your pajamas?

704
sleeping in the library
Daily Fun Lists

One of the most dreaded places on campus is the library. Nothing awesome ever happens here. Usually, the only reason you're here is because you've procrastinated so long that the library is the only place you'll actually get stuff done. It gives you this feeling of sadness and impending doom. You have no idea how this is going to go or how long you'll be here, but you do know it is about to be the most excruciating experiences yet. But it has to get done, so you drag yourself to the lovely library.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments