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Health and Wellness

It's OK To Choose Yourself First Sometimes

You shouldn't feel bad about putting yourself first.

Ashleygrace

Feb 18, 2019

University of Central Florida

It's OK To Choose Yourself First Sometimes

https://unsplash.com/photos/NTyBbu66_SI

Life can be pretty overwhelming at times, and it doesn't make it easier when you are trying to please everyone around you. Sometimes it gets to the point where you want to make sure everyone around you is OK that you forget to focus on yourself once in a while. I know this because that is what I do - on a daily basis. However, as I have entered my first year of college, I have realized now more than ever that I need to focus on myself once in a while.

I used to believe that putting myself first was selfish and that by not checking in on my friends every day I was being a shitty friend. Now I understand that if people leave due to you wanting to take care of yourself, then open the door for them on their way out. You don't need those type of people in your life, because real friends would want you to take care of yourself. If you go through life only doing things for others you are saying it's OK to put yourself last. But at the end of the day, the only person on this earth you need to take care of is yourself.

You have to make sure you are healthy; you have to make sure you are making a living for yourself; you have to make sure you are mentally stable; you have to make sure that you are happy. Only you. Thinking that choosing yourself makes you selfish is the farthest thing from the truth. If anything, choosing yourself is brave. Choosing yourself shows that you will not let what other peoples opinions of you affect your mindset. You know yourself better than anyone and you know what you need to do in order to maintain your well being.

The amount of stress people have to deal with these days is unbelievable. If you take even 30 minutes out of your day to focus on you, that could make all the difference in the world. Choosing yourself does not always mean going to have a spa day or sleeping in to watch Netflix. Choosing yourself could be reading instead of going out with friends. It could be eating your favorite food for lunch. It could be deleting social media. Every person has different methods of self-care that fit into his or her specific lifestyle. Choosing yourself could make all the difference in the world because it reminds you that you are important too. Sometimes the world just gets a little too hectic at times, and you want to make sure everyone around you is OK, but you have to remember to make sure you're okay, too.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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It's OK To Choose Yourself First Sometimes

You shouldn't feel bad about putting yourself first.

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No, I can't help you.

1. When a customer wants to return a product, hands you the receipt, where is printed "ALL SALES ARE FINAL" in all caps.

2. Just because you might be having a bad day, and you're in a crappy mood, doesn't make it okay for you to yell at me or be rude to me. I'm a person with feelings, just like you.

3. People refusing to be put on hold when a customer is standing right in front of you. Oh, how I wish I could just hang up on you!

4. Having the same conversations over and over again! To be honest I really don't even want to talk to you right now, or have this fake ass smile on my face!

5. Always having to have a smile on your face. I promise I'm not as happy as I may look!

6. Customers not understanding that sometimes, mistakes happen. I am a human being, we all mess up sometimes!

7. Having the boss from hell, it's their way or the highway! Even though I did my job correctly and efficiently, if I don't do it the exact way you do, I'm a piece of shit.

8. Having coworker who don't help out, who bend the rules just enough to screw you over.

9. Having to be at work after closing because a customer is taking forever and half! Not like I'd like to go home or anything!

10. Having shitty hours and more shifts than you asked for. Just because we don't have enough workers, doesn't mean I want to pick up every shift that you cant cover, oh great boss of mine!

11. Not having time for a social life. It gets old saying, "I can't I have work..." Every day of the week!

12. Having that lazy costumer who can't do anything for themselves... no please I'll get that, it's no problem at all!

It's just my face, I swear.

1. When you meet new people, they automatically assume you hate them or are rude.

2. People are constantly asking you if you're OK.

3. After being friends with someone for a while, they confess to you, "I thought you were so mean when I first met you," or, "I thought you hated me."

4. You get told to smile more, but they don't understand how scary that would be.

5. You're always labeled as seeming "judgy."

6. Passing a friend with your RBF in full force and not realizing you just shot them a death glare.

7. Being sarcastic, but everyone thinks you're outright rude.

8. Not knowing how mean you really look until you see a picture of yourself in resting face.

9. Your apologies never sound sincere because of your emotionless face.

10. Your "mad face" scares you.

11. And, lastly, people are constantly asking you if you are happy or having a good time because you look bored to death.

Please hold your blonde joke.

1. "Is Elle Woods your spirit animal?"

2. "Is that your natural hair color?"

3. "Oh wow, you get good grades at school?"

4. "You must really like the color pink!"

5. "You’re probably not into sports, right?"

6. "You must have such a bubbly personality."

7. "Your wardrobe must consist of all things preppy."

8. "What sorority are you in?"

9. "You were probably a cheerleader in high school."

10. "You look like you’re from L.A. because your hair is so light."

11. "You definitely like Pumpkin Spiced Lattes from Starbucks!"

12. "Do you actually think blondes have more fun?"

13. "You must encompass the typical “white girl” stereotype."

14. "Is that daddy’s credit card you’re using?"

15. "So all of your friends are blonde too?"

16. "I’m surprised about you; I thought you would be a lot ditsier."

The world's greatest university meets the world's greatest show.

1. When you get your acceptance letter

2. When you try to figure out how class enrollment works

3. When it’s move in day

4. When you arrive on campus and see all of the attractive people

5. FROG Week

6. When you find your squad

7. When you visit DHall (RIP) or EHall for the first time

8. When you take on way too many credits

9. When you go to your first party at JMU

10. When the rival school shows up for the homecoming game (or any game really)

11. Sunday Brunch

12. When you see the infamous “preacher” for the first time

13. The first snow day

14. Madipalooza

15. When finals week rolls around

16. When you have to say goodbye

17. And when you finally get to go back

Do you have a small get-together or throw a big bash?

1. Your family and friends ask what you want for your birthday, so you give them a list of options.

2. You're super excited about your birthday the week before.

3. Your family flies in town to celebrate with you.

4. Your siblings wake you up.

5. Your friends are so excited to be with you on your big day.

6. If you work, your office might throw a party for you.

7. For your actual party, you plan a small get-together with close family and friends ...

8. ... or large celebration with everyone you know.

9. You eat the best meal you've had in weeks.

10. You devour the first piece of cake proudly.

11. You embarrass yourself somehow.

12. You get the present you really wanted but thought no one would get you.

13. You are a little sad about getting older.

14. That feeling wears off and you realize how happy you are to have family and friends to celebrate this day with you.

15. The morning after your birthday looks something like this.

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