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7 Reasons To Always Check On Your 'Strong Friend'

Because sometimes the strongest one tends to break the hardest...

Brooke Albright

Mar 21, 2019

Rowan University

5113

7 Reasons To Always Check On Your 'Strong Friend'

Brooke Albright

A tweet by Kehlani has been circulating around Twitter since September and I seriously could not relate to something more in my entire life.

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Often times, I have been called "so strong" after the things that I have endured in my everyday life, and just like you (yes you) some of those things nearly broke me into pieces. But, hey, we wake up every day with a smile on your face, responding to "nothing, I'm totally fine! Let's get some tacos!" when asked if we are OK.

Which, by the way, MAKES IT WORSE! Need some reasons to text/call your strong bestie? I got you.

1. They won't ask you for help.

They won't, we won't. We already know that you could be going through some things too and to layer my problems on you? That's not what friends do. All in all, we're supposed to be the strong one remember- we got this. We can do it on our own.

With that said, sometimes, they really can't do it "on their own."

Even if your strong friend, needs help sorting things out too. Maybe even just a lending ear will help them get through the mess inside their head—sometimes you don't even have to talk. Just listen.

3. Mental Illness is a silent killer.

Being sick, like physically ill is easy to see and sometimes it's really hard to even cover it. But, being mentally sick is really easy to cover up—a smile, a funny joke, a laugh or two. Mentally, you never really know what sometimes is going through until they tell you, or you just ask. Most of the times, people effected by mental illness wont openly share what's going on in that moment in fear that no one will care— be that one person, prove them wrong.

4. Jokes can cover up extremely sadness

Being snarky can be a sign of "needing help." Jokes can be funny, but when it's about one self like "Ha, I could die and no one would care" is a little too deep. If you know they have a past with depression, suicidal thoughts, or anxiety just check in and make sure everything is ok!

5. No matter what they say- they are hurt by the little things.

Body language says a lot- just watch them and see how they react to the "small" things—if they are going through something deeper that may have been the only reassurance they needed to harm themselves or feel even lower.

6. And they get hurt by major life transitions too.

Check in if your friend is going through a break up, a death in the family, or a loss of anything that seems important to them. Again, they may joke about it, but seriously, take a second to let them know you're there.

7. Life is too short- check on everyone!

Sometimes you are so busy perfecting yourself or doing things for you (which, by the way is super important) that you forget to just send a text to your friends. The fear of "bothering something" is real, people.

We all have this friend, and let's face it, we'd be lost without them. This friend comes with kindness and support that is so vital in life when it's lost it feels like a different type of heartache. One day, just be that friend to them—prove them wrong, you care, you love them and most importantly you are there.

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7 Reasons To Always Check On Your 'Strong Friend'

Because sometimes the strongest one tends to break the hardest...

1. They won't ask you for help.

With that said, sometimes, they really can't do it "on their own."

3. Mental Illness is a silent killer.

4. Jokes can cover up extremely sadness

5. No matter what they say- they are hurt by the little things.

6. And they get hurt by major life transitions too.

7. Life is too short- check on everyone!

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May the odds be ever in your favor.

Phase One: The “I got this” phase

Phase Two: The “I have time” phase

Phase Three: The uncontrollable sobbing phase

Phase Four: The “help me, I've fallen and I can't get up” phase

Phase Five: The rejoicing phase

10 ways to prepare for finals week—beginning with getting to the library.

Who knows where we would be without them.

1. Thank you for laughing at my jokes, even when they really aren’t funny.

2. Thank you for singing unbearably loud with me all the time.

3. Thank you for letting me vent to you for hours about anything and basically being my personal therapist.

4. Thank you for ordering pizza with me at 2 in the morning.

5. Thank you for all the movie days when we don’t feel like moving.

6. Thank you for being my workout buddy everyday.

7. Thank you for sharing your closets with me.

8. Thank you for taking naps with me at random hours during the day.

9. Thank you for cleaning our home with me when we absolutely need to.

10. Thank you for all the rides when it’s late and you don’t want me to walk home alone in the dark.

11. Thank you for studying with me in our kitchen when we didn't want to go the library.

12. Thank you for making dinner with me.

13. Thank you for helping with my hair, makeup and outfit every time we go out.

14. Thank you for taking countless ugly pictures with me.

15. Thank you for not judging me when I go too long without showering.

16. Thank you for making our apartment feel like a second home.

17. Thank you for being there through all of our boy troubles.

18. Thank you for giving me a hug when I feel homesick.

19. Thank you for getting excited with me when one of us gets a good grade on an exam.

20. Thank you for still being my friend and not judging me when I say or do dumb things.

21. Thank you for telling me what I should do when I am sick.

22. Thank you for dancing horribly with me everywhere we go.

23. Thank you for staying up super late with me when we aren’t tired or can’t sleep.

24. Thank you for being super weird with me.

25. Thank you for all the unforgettable college memories.

26. And most of all, thank you for being the best friends a girl could have.

I may or may not be stressing right now.

1. "What do I have to study for?"

2. "What class do I need to study for the most?"

3. "I’m going to ace this."

4. "Focus!"

5."I have no idea what I'm reading."

6. "I should call my smart friend about this."

7. "I’m going to fail. I’m going to fail."

8. "I’m dropping out of school."

9. "What grade do I have to get on the final to pass the class?"

10. "Oh, no, I have to do good."

11. "I shouldn’t have procrastinated all semester."

12. "I wanna go to bed."

13. "We did not learn this!"

14. "I should go get food."

15. "Why do we even have finals?"

16. "I don’t want to be at the library."

17. "Get off your phone."

18. "I can watch Netflix for like 20 minutes and then go back to studying."

19. "I shouldn’t have watched Netflix."

20. "You have to study now!"

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

Remember you’re the one who can fill the world with sunshine. — Snow White

The past can hurt. But the way I see it, you can either run from it or learn from it. — Rafiki

You don't have time to be timid. You must be bold and daring. — Lumière

If watching is all you're gonna do, then you're gonna watch your life go by without ya. — Laverne

Sometimes the right path is not the easiest one. — Grandmother Willow

Always let your conscience be your guide. — Jiminy Cricket

To infinity and beyond. — Buzz Lightyear

Life is a journey to be experienced, not a problem to be solved. — Pooh

Let it go. — Elsa

If you can't say something nice, don't say nothin' at all. — Thumper

Today's special moments are tomorrow's memories. — Genie

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