Changes Are Coming in Our Food | The Odyssey Online
Start writing a post
Health and Wellness

Changes Are Coming in Our Food

The FDA recently informed food producers that they are to eliminate trans fats from their products in the next three years. How will this change the way we eat as college students?

12
Changes Are Coming in Our Food

Last Tuesday, the FDA announced a plan to stop food producers from including trans fats in their products. This process is to be complete by 2018. What exactly does this mean for the future of the typical college student and their diet?

It is no secret that college is the time where many people may not maintain the healthiest eating habits. Ramen Noodles, Easy Mac, and other foods that require little to no preparation are among the most popular options for students, especially those living in dorms or other student housing. Lucky for food producers, the FDA does not require the trans fats within a product to be included in the label unless there is more than 0.5 grams present. You can read more about this here. Lucky for students, most of the packaged food we consume falls into this category, so in this food group, the removal of trans fats will not do much to change our diet. However, the foods that are more of an indulgence to Americans all over are going to have to undergo a real change. Foods that have a long shelf life — think crackers, cookies, and other desserts — generally contain trans fat, which serves as a preservative. In the near future, food producers are going to have to find a substitute that serves the same purpose without sacrificing taste.

The FDA’s reasoning behind putting an end to trans fats is that they lead to the decrease of good cholesterol and the increase of bad cholesterol in our bodies, and they also lead to heart disease which is the number one killer of men and women and America. With less of these fats in our diets, the FDA hopes to improve the overall heart health of Americans…so should we start to send our thank you notes here now?

Although most of us will first think about the possible change to the quality of our food in the coming years, we should also think about the price of this change. The estimated costs to the food industry putting this into action is $6 million, but it will allegedly save around $140 billion over the next 20 years in health care and other costs. What about the direct costs coming out of our wallets? Good news! Because this is a move promoted by the idea of increasing the health of Americans, if, and hopefully when, producers begin to find good substitutes for trans fats, we will be eating healthier while still sticking to our budgets.

All we can do is hope for the best change in our foods. The optimal outcome of the end of trans fats in the American diet would be that we can all eat the same foods without noticing a change in them in any way, but we will all have to wait to see if our hopes for the food industry can be fulfilled.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

1409
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

950
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less
Student Life

Top 20 Thoughts College Students Have During Finals

The ultimate list and gif guide to a college student's brain during finals.

197
winter

Thanksgiving break is over and Christmas is just around the corner and that means, for most college students, one hellish thing — finals week. It's the one time of year in which the library becomes over populated and mental breakdowns are most frequent. There is no way to avoid it or a cure for the pain that it brings. All we can do is hunker down with our books, order some Dominos, and pray that it will all be over soon. Luckily, we are not alone in this suffering. To prove it, here are just a few of the many deranged thoughts that go through a college student's mind during finals week.

Keep Reading...Show less
Student Life

28 Daily Thoughts of College Students

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1600
group of people sitting on bench near trees duting daytime

I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments