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Health and Wellness

Good Morning

just some morning inspiration

17
Good Morning

Good morning good people. Today Im going to write about how to get your morning running right. If you're like me, sometimes I wake up and I am just not in the mood and coffee does not do the trick. What I like to do first and foremost is wake up, groggy and all, but wake up and thank God, no matter how Im feeling. I thank God every morning for giving me the opportunity to try again. I want you to clear your mind and soul of all negativity. Of course this can be very hard but this will allow you to start your day off right. You are forgetting about yesterday, last week, last month, even last year. You're starting anew. Put on some good music, sip your coffee or tea and meditate. Think out loud, speak well into the atmosphere.When you clear you mind, body and soul of negativity, guilt, doubt, or anything that is not positive, I will bet 100% you will start to see a change. I challenge you to try this. I challenge you to do better.

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