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5 Scientifically Proven Facts That Cats Are Good For Your Health

Five ways your feline will have you feelin' fine.

Brianna Armour

Nov 29, 2018

Shippensburg University

2660

5 Scientifically Proven Facts That Cats Are Good For Your Health

Brianna Armour

If you've never owned a cat, you need to. If you have owned a cat, then I'm sure you can relate to these five points as well. Here's to healthier living!

1. Cats reduce stress and anxiety.

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Petting a cat releases endorphins (hormones the body releases when under stress). Interaction with a cat calms people down and also boosts their mood. Even the sound of a cat's purr can calm your nerves.

2. Owning a cat can prevent loneliness.

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According to multiple research studies, loneliness plays a role in all types of diseases including Alzheimer's disease and addiction. Cats are companions that are there for us whenever we need them.

3. Owning a cat is less expensive than owning a dog.

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Thinking about the risk of becoming financially unstable can really take a toll on mental health. According to an ASPCA study on the average cost of owning a dog or a cat, cats are cheaper to own than dogs. The adoption fee of a cat is also usually cheaper.

4. Cats decrease the risk of heart attacks and heart disease.

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Studies show people who own cats may be nearly 30% less likely to die of a heart attack. Cat owners are also known to have lower blood pressure than others who do not cats.

5. Cats can help their owners be more social.

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If you know someone who owns a cat, you know they absolutely love talking about their cats. Cat ownership supplies a conversation starter and can lead to friendships with people who share similar interests.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

Student Life

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University of Tennessee at Chattanooga

709

CampusExplorer

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Student Life

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Southwestern University

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Photo by Seven Shooter on Unsplash

And so it begins.

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Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

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Michigan State University

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Student Life

Top 20 Thoughts College Students Have During Finals

The ultimate list and gif guide to a college student's brain during finals.

University of Vermont

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Thanksgiving break is over and Christmas is just around the corner and that means, for most college students, one hellish thing — finals week. It's the one time of year in which the library becomes over populated and mental breakdowns are most frequent. There is no way to avoid it or a cure for the pain that it brings. All we can do is hunker down with our books, order some Dominos, and pray that it will all be over soon. Luckily, we are not alone in this suffering. To prove it, here are just a few of the many deranged thoughts that go through a college student's mind during finals week.

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Student Life

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"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

Kennesaw State University

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group of people sitting on bench near trees duting daytime

Photo by Naassom Azevedo on Unsplash

I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.