Often people find themselves in situations where they just don’t know how to calm down and relax or just take a break from what is going on in their crazy life—until last Monday when this growing trend started, called #calmyourselfin4words. This trend started to help people with that crazy point in their lives, and often used as a way to bring humor to the situations they are in. While I was looking into this rapid trend on social media. I decided to show a few examples of how people are using this. The question I had in the back of my mind was how people really use this. Below are somethings I have found.

Relax, it's a foot! #CalmYourselfIn4Words

#CalmYourselfIn4Words The baby is asleep 🙌😇💤

#CalmYourselfIn4Words just hug a dog

#CalmYourselfIn4Words fall is almost here 🍂🍁❤

#CalmYourselfIn4Words breathe in, breathe out.

So with those examples in mind, what is your next #calmyourselfin4words slogan going to be? Will it come in a time of stress, excitement, or need for encouragement? With this trend just taking off last Monday, who knows where it will lead to or take off with. All we can do now is just calm ourselves till the final takeoff of yet another hashtag trend.