Setting goals is a good way to become healthy again. | The Odyssey Online
Start writing a post
Health and Wellness

The Last Purchase I Made Will Change My Life For The Better, It's Worth The Investment

The Fitbit purchase is going to literally help me reach the goals I need to set for myself and lose the weight I need to lose to become healthy again.

74
https://unsplash.com/photos/C7h_31Lz16Y

This is going to be about my most recent purchase and why it is literally the best thing I have ever decided to put my money towards. It is also going to be me reflecting on my life before I made this purchase and how my future will change because of it as well. My purchase was a Fitbit! It may sound crazy to hear me say that I think my life will change because of this, but I will explain why.

Before college, I NEVER struggled with my weight at all. Of course, I had those thoughts where I was like, "Oh my gosh that girl is so much prettier than I am" but what girl doesn't think that, am I right? It was the typical high school body jealousy type stuff but never really anything serious. I was always so comfortable in anything that I wore and felt like I could pull a lot of different styles off. It may have also helped that I was a dancer which kept me in shape without even realizing it. I was able to eat mounds of any kind of food that I wanted without gaining a single pound or feeling gross afterward. I literally felt amazing which led me to never having to keep track of what I was eating, how much I was eating, or how many times a week I worked out. But then, I graduated high school and this all changed.

When I got into college, I stopped dancing and would work out every once in a while but thought that I would be fine because I was skinny up until that point weighing 125 pounds and I was always able to see muscle definition everywhere on my body. After a few months, I gained a few pounds but I told myself it was just the normal freshman 15.

Now I am a senior in college and I have gained 45 pounds and I could not feel any worse. I have finally told myself that I am going to make a big lifestyle change and become more healthy not only physically but mentally. The Fitbit purchase is going to literally help me reach the goals I need to set for myself and lose the weight I need to lose to become healthy again. Now when I say lose weight, I don't mean go back down to 125 pounds, but I want to feel as good as I did when I was 125 pounds even if it is at the same weight I am now.

On the Fitbit, I set a few goals for myself. One goal is to walk 10,000 steps each day regardless if I workout or not. Another goal is to be physically active for 30 minutes at a time each day such as getting up and walking around or even taking a little late afternoon bike ride after work! My favorite goal that I have that I am extremely excited to reach is working out 3-4 times a week! If I can maintain this goal and keep reaching it, I know I can start to become healthy again like I was before college. The Fitbit also allows me to connect to my phone where I can log what I eat and how many calories I am putting into my body and how many I am taking out with my daily routines. It tracks how much water I am drinking because water is SUPER important when it comes to being healthy. I am absolutely in love with the Fitbit and even though it may have put a dent in my pocket, I am excited to see what positive changes it will make for me in the future!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

5 Benefits Of Learning Different Languages

It's a pain to learn but it's definitely worth it in the end.

1497
learning different languages
a2zli

When I was learning how to talk, I was taught both Portuguese and English at the same time. In elementary school, I started taking mandatory Spanish classes, which I did well in because of my knowledge of Portuguese. Then in high school, on top of taking Spanish, I also started taking French. Now, in college, already fluent in English and Portuguese, I'm in the process of becoming fluent in Spanish, and I have a standard high school level understanding of French.

Keep Reading...Show less
disney dinner
Deviantart

I am without a doubt one of those people who refuses to start decorating for Christmas or listen to Christmas music until after Thanksgiving. Unfortunately, Thanksgiving has become an underrated holiday over the years. You barely see any Thanksgiving decorations in stores; it's like they skip right from Halloween to Christmas.

Keep Reading...Show less
Lifestyle

8 Things To Do To Keep You Occupied During Thanksgiving Break

Nothing says "Thanksgiving break" like never changing into real clothes all day.

745
8 Things To Do To Keep You Occupied During Thanksgiving Break
Becco

Some universities only get two or three days off for Thanksgiving break. Or, if your university is like mine, you get the whole week off go go home. A whole week off is a long time. I'm not complaining, because I'd rather have a whole week off than three days, but there is a lot of down time. Here are some ideas as to what you can do to get the most out of your Thanksgiving break.

Keep Reading...Show less
Lifestyle

10 Inevitable Stages Of Going Home For Thanksgiving As A College Student

Turns out that Thanksgiving is a lot more complicated when you're in college.

1995
10 Inevitable Stages Of Going Home For Thanksgiving As A College Student
Wikimedia Commons

It's that time of year again- Thanksgiving Break is finally approaching. For college students everywhere, Thanksgiving is a time to relax and not really worry about homework (well, depending on what major you're in). However, going home for Thanksgiving is actually a lot more complicated and stressful than it looks. From traveling, to Thanksgiving in general, the stages of going home can drive students crazy.

Keep Reading...Show less
silhouette of person's hands forming heart
Photo by Mayur Gala on Unsplash

Your relationship doesn´t have to be full of exchanges of lavish gifts. You do not have to go on elaborate dates and try crazy things. While those are great for a relationship, there are much simpler ways to ensure a happy and stable union.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments