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Health and Wellness

Bucket Lists Are Good For The Soul

Make Your Bucket Life Lists

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Bucket Lists Are Good For The Soul
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You have one life, correct? Why not make dreams, goals and keep it on a list. I've learned that one of the most rewarding things is keeping a journal, or bucket list and crossing off or even writing down things that make you feel alive. It can be simple or extravagant, but when you create something that is very personal and important to you, you feel inspired. Life is to enjoy it, yes, but also to achieve your goals and to make something of it.


Journaling and writing with your own hands can be SO much more rewarding than typing or texting. It is your own signature, your own handwriting uniquely to you. It can make you happier and mentally more healthy, like therapy. Writing is a form of the healthiest therapy out there. Not to mention the decrease in language and writing today can REALLY hurt human brains. Keeping a writing hobby in your life is a powerful tool that gives you a huge advantage over others. It allows you to communicate better, work out life problems efficiently, and de-stress from your daily life. Setting goals and then crossing them off in a journal gives you strive and something to work toward and wake up for every morning.

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