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Health and Wellness

A Coffee A Day Keeps The Wrinkles Away

Keep that Starbucks rewards program! With coffee's anti-inflammatory properties, you'll be racking up those points in no time.

Maura Dooley

Jan 30, 2017

University of New Hampshire

Etsy-LoveBirdsChic

Wait, hold on.

Coffee is life, restarting the body ever morning and pushing it further into the late hours of the night...

And on top of all that, you're saying it's good for me!?

Who else out there is winning at life right now?

Researchers have known for quite some time that coffee has possessed key elements in increasing the longevity of life, but have never been able to exactly pinpoint just what in coffee aids in the process.

We've narrowed it down to the natural caffeine in coffee, which can also be found in tea and chocolate, to be the source of magic.

Caffeine is more commonly known for it's ability to provide a boost of energy for the body, but the magic doesn't just stop there.

As of this moment, they still don't know exactly what.

But, they may just be a little closer.

In a recently posted medical journal, Nature Medicine, lead author David Furman, Ph. D., from the Insitute of Immunity, Transplantation and Infection at Stanford University in California, and his colleagues claim that they may have started cracking the code.

Furman and his colleagues' studies revolved around observations of coffee intake, analyzing data from the Stanford-Ellison cohort, among them a group of healthy adults ranging from 20-30 years old, and another healthy group of individuals of 60 and older adults.

What they discovered was that caffeine seems to possess anti-inflammatory properties, aiding in lengthening lifespans.

The caffeine during the trials seemed to act as an activator amongst a cluster of genes that release 1L-1-beta, a circulating inflammatory protein.

That's right, ladies and gents, it's healthy!

Now, this doesn't mean that a latte has suddenly become the fountain of youth and you need to go all java-junkie and start a strict Starbucks diet.

It just means that for the average American out there who consumes, on average, about 1-5 cups of coffee per day, you might be receiving a few little perks on the side.

I'll drink a latte to that.

Source: Medical News Today. Why Might Coffee Drinkers Live Longer? Study Sheds Light. Honor Whiteman

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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A Coffee A Day Keeps The Wrinkles Away

Keep that Starbucks rewards program! With coffee's anti-inflammatory properties, you'll be racking up those points in no time.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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