Living With a Bipolar Family Member: Stuff to Know | The Odyssey Online
Start writing a post
Health and Wellness

What It's Like Living With A Bipolar Family Member

Things to keep in mind when dealing with a family member with bipolar disorder.

199
https://unsplash.com/photos/BuNWp1bL0nc
Photo by Nik Shuliahin on Unsplash

Living with a bipolar family member may not feel like living at all. Emotions and reactions to basically anything can be hard both on the family and the person struggling with bipolar disorder. We can call this a two-way struggle. However, there are some ground rules you can educate yourself with in order to make your lives just a little, not easier maybe, but, simpler.

One thing to keep in mind: Do not lie to a bipolar person. It can seem like the only choice in situations where you know a storm will surely follow. You used their stuff by mistake or accidentally broke something that belonged to them.

Even a general question from your family member with bipolar disorder can pretty much freak you out (unless of course, they ask whether you have done something you know might tick them off).

So, we tend to beat around the bush or lie to avoid the forthcoming.

We know what will follow and we are in no way wanting to deal with that but do not lie to this person. Be straight with them. They might have a cynical view of the world, already feeling alienated by our constant caution from the outburst. So, lying can make them feel like they cannot even trust those closest to them, much fewer people out in the world.

Be courageous and do not lie.

Be polite, own up to what you did, and most importantly be honest with them. If it is something personal, you may say, "I guarantee it does not concern you, so I cannot tell you." Keep it simple - there is way too much complicated stuff going on already.

We wonder why touching a minor belonging of theirs might trigger an outburst. Most people are not a fan of sharing. They feel their personal space has been violated, and can further lead your bipolar relative to feel like nothing they own is really theirs. They struggle to have control over themselves, and the one thing they do have control over is their belongings, however big or small they may be.

You should evaluate your every move or thing you want to say. Do not treat the person as if they are monsters; it only emphasizes their already stressful, unpredictable phase. You may notice that they behave well in front of people who have no idea of the issues they are grappling with. They feel normal—as if part of the crowd (although a crowd being normal is debatable). They do not feel alienated.

Do not forget the invite. They never step outside of the house, and if you are going to a party, they still want that invite. They still want to be asked. Maybe it is that one day out of many that they actually might feel like stepping out and not being asked can make them feel alone and not cared for.

So have boundaries of your own you cannot compromise on and respect their boundaries, which you should not compromise on either.

Treat them equally. We are sometimes no better and we all can count on instances when we can say so about ourselves.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

5 Things To Do That Are Better Than Writing A Paper

Don't waste your time trying to write that paper when there are so many more interesting things you could be doing.

9629
computer keyboard
Unsplash

Writing a paper is never fun and is rarely rewarding. The writer's block, the page requirement, be specific, but don’t summarize, make sure you fixed any grammatical errors, did you even use spellcheck? and analyze, analyze, analyze.

Papers can be a major pain. They take up so much time and effort that by the end of the process you hate yourself and you hate the professor for making life so difficult. Questions of your existence start roaming in your mind. Am I even cut out for college if I can’t write a single paper? Am I even capable of taking care of myself if I lack the energy to open my laptop and start typing?

Keep Reading...Show less
Relationships

10 Reasons Why Sisters Are The Best

Who could be a better friend than your own sister?

5788
sisters
Taylor Hooper

I can barely remember back when I was the only child. Most would say it’s because it is extremely difficult to remember things as a toddler but I would say it's because I was bored until my sister came along. My mother always says how important the "sister bond" is and with every year that passes I realize how right she is. Instead of writing a novel about all of the wonderful things there are about having a sister I decided to list a few of them instead.

Keep Reading...Show less
Student Life

How To Adult

You're gonna make it after all.

6123
how to adult
Twitter

It is the time of our lives that we are beginning to enter the adult world and most of us, if not all of us, have no idea what we are doing. It's like starting a video game, but skipping the tutorial. We're all just running around aimlessly hoping we accidentally do something right that moves us along the right path. Now that graduation has just happened, or is right around the corner for some of us, it's time to start thinking about how we are going to take care of ourselves once we are on our own.

Keep Reading...Show less
Lifestyle

7 Signs You're A Starbucks Addict

I'll be the first one to admit I'm addicted to Starbucks.

3835
drinking coffee
Tumblr

If you’re anything like me, you love a good cup of coffee. My coffee always comes from Starbucks; I refuse to drink it from anywhere else. Over the years, it’s become one of my biggest addictions. So, if you are aware that you’re a Starbucks addict as well, or maybe you need to check to see if you’re an addict, here are seven ways to tell.

Keep Reading...Show less
people  in library
Photo by redcharlie on Unsplash

College involves a whirlwind of emotions, whether it’s from the stress of an assignment (or twenty), or from fighting with your roommate. It can be overwhelming at times and it’s important to take a step a back and calmly think things over. Maybe gain some perspective. The following aren’t foolproof tips and may not apply to you, but I was able to find success with them (hope you do too!)

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments