To The Bigger Girls Who Are Insecure | The Odyssey Online
Start writing a post
Health and Wellness

To The Bigger Girls Who Are Insecure

It gets better

82
To The Bigger Girls Who Are Insecure
Harmony Medicine

I am overweight for my age. Or at least, I think so based on the signs that I've seen in the doctor's office. I was always overweight when they calculated my age, height and weight. But, pardon my language, this is bullshit. Those charts say that some little 14-year-old girl, with a curvier physique is overweight because her butt is bigger and her arms and shoulders are muscular. I have always been involved in sports and been an active individual, but no matter what I did I was always over the "standard" weight. Those charts set up in the doctor's office are unrealistic. I ate well, I exercised and I lived a healthy lifestyle. They don't account for us curvier girls who have hips and butts that aren't just fat but muscle. It took me 19 years to realize this and become comfortable with myself.

Society paints an image of what every girl should look like and what "healthy" is, but half of the "healthy" models they show us are people with serious disorders such as anorexia. When I saw that France passed a law that models have to have a BMI of 18 percent (which is the minimum healthy range for girls as I learned in my high school gym class) I was so happy. Half of those models have their ribs showing and are unrealistically skinny. Now, I'm not saying that all skinny people are unhealthy or need to gain weight, because it goes both ways. Some people struggle to gain weight and some struggle to lose weight, I am saying, however, that we as a society need to bring in more body types than just itty bitty models so that curvy girls, like me, don't grow up with insecurities and low self esteem. Now, personally, I have struggled with my body image and weight my whole life. At one point I wasn't eating a lot to lose weight and would workout everyday until I couldn't anymore.

Then, when I reached college, I started to accept myself and figure out who I am, which in turn caused me to eat regularly and unhealthily. I surpassed my freshman fifteen very fast, but, for the first time in my life I was actually confident and happy with myself. I don't know if it was because of my accepting school environment or the fact that I was growing up and maturing or my supportive friends and family, but after my first year at college I didn't care about my weight. My entire life I was so focused on what other people thought of me and how they wanted to see me, but I was finally comfortable with myself for once in my life, even at my heaviest. It's like I was in a shell closing myself in and adjusting myself based on my insecurities and peoples comments about me. Now, I speak for myself and find confidence in myself and have the best self esteem I have ever had in my life.

Basically, I feel like society's depiction of "healthy" and "confident" girls is unrealistic. I think that we, especially as Americans, should take a step forward and appreciate all body types. Because there is not just one slim body type. There is not just one ideal weight for every height/age. Let's not force little girls to struggle their whole lives with self esteem and confidence just because they are bigger than other girls. Let's praise them and teach them to love themselves and their bodies exactly the way they are. There is so much more to life than just a number, and weight is just a number.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

The Great Christmas Movie Debate

"A Christmas Story" is the star on top of the tree.

569
The Great Christmas Movie Debate
Mental Floss

One staple of the Christmas season is sitting around the television watching a Christmas movie with family and friends. But of the seemingly hundreds of movies, which one is the star on the tree? Some share stories of Santa to children ("Santa Claus Is Coming to Town"), others want to spread the Christmas joy to adults ("It's a Wonderful Life"), and a select few are made to get laughs ("Elf"). All good movies, but merely ornaments on the Christmas tree of the best movies. What tops the tree is a movie that bridges the gap between these three movies, and makes it a great watch for anyone who chooses to watch it. Enter the timeless Christmas classic, "A Christmas Story." Created in 1983, this movie holds the tradition of capturing both young and old eyes for 24 straight hours on its Christmas Day marathon. It gets the most coverage out of all holiday movies, but the sheer amount of times it's on television does not make it the greatest. Why is it,
then? A Christmas Story does not try to tell the tale of a Christmas miracle or use Christmas magic to move the story. What it does do though is tell the real story of Christmas. It is relatable and brings out the unmatched excitement of children on Christmas in everyone who watches. Every one becomes a child again when they watch "A Christmas Story."

Keep Reading...Show less
student thinking about finals in library
StableDiffusion

As this semester wraps up, students can’t help but be stressed about finals. After all, our GPAs depends on these grades! What student isn’t worrying about their finals right now? It’s “goodbye social life, hello library” time from now until the end of finals week.

1. Finals are weeks away, I’m sure I’ll be ready for them when they come.

Keep Reading...Show less
Christmas tree
Librarian Lavender

It's the most wonderful time of the year! Christmas is one of my personal favorite holidays because of the Christmas traditions my family upholds generation after generation. After talking to a few of my friends at college, I realized that a lot of them don't really have "Christmas traditions" in their family, and I want to help change that. Here's a list of Christmas traditions that my family does, and anyone can incorporate into their family as well!

Keep Reading...Show less
Student Life

The 5 Phases Of Finals

May the odds be ever in your favor.

1982
Does anybody know how to study
Gurl.com

It’s here; that time of year when college students turn into preschoolers again. We cry for our mothers, eat everything in sight, and whine when we don’t get our way. It’s finals, the dreaded time of the semester when we all realize we should have been paying attention in class instead of literally doing anything else but that. Everyone has to take them, and yes, unfortunately, they are inevitable. But just because they are here and inevitable does not mean they’re peaches and cream and full of rainbows. Surviving them is a must, and the following five phases are a reality for all majors from business to art, nursing to history.

Keep Reading...Show less
Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

3245
How To Prepare For The Library: Finals Edition
Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments