The Best Morning Routine For College Students | The Odyssey Online
Start writing a post
Health Wellness

5 Additions To Your Morning Routine That Improve Physical And Mental Well Being

As soon as your alarm goes off or your eyes open, try to get up and get going with your morning routine.

196
5 Additions To Your Morning Routine That Improve Physical And Mental Well Being

Waking up in the mornings can be hard, especially if you are forced to by an alarm or parent. Honestly hats off to those morning people out there! Regardless of when you wake up, everyone has their own morning routine.

Here are so some things you can add to yours if you haven't already.

1. Get out of bed as soon as you wake up

As soon as your alarm goes off or your eyes open, try to get up and get going with your morning routine. Lying in bed after waking up for a little bit is OK, but you shouldn't do it for long. Staying in bed for hours leads to sadness often.

2. Think about three things that you are grateful for

Starting off your day thinking about a few things that you are grateful helps you get into a positive mindset. Remembering all those things makes you happier. Also, with that mindset, getting up will be a lot easier.

3. Check your planner and calendar

Checking your planner and/ or calendar in the morning gives you an overview of your day. Also, you get to see what tasks you have to complete. By doing this, you get an idea in your head about how your day will go and you can start making plans on how to execute all the tasks.

4. Check your social media and email

Social media is now the new means of advertising and informing, and of course, emails are an extremely important mode of communication. Checking your social media will update you about the people and news around you. Emails are ways you get other personalized information.

5. Drink a glass of water

The last time you probably had water was before you slept the night before, unless, of course, you woke up in the middle of the night and had some. So, your body is most likely dehydrated. Also, water helps boost your metabolism, flushes out the toxins in your body, and gives your brain some fuel. All those things as essential in the morning.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
girl with a hat

This is for the girls who have dealt with an emotionally, mentally, physically or verbally abusive father.

The ones who have grown up with a false lens of what love is and how relationships should be. The ones who have cried themselves to sleep wondering why he hurts you and your family so much. This is for all the girls who fall in love with broken boys that carry baggage bigger than their own, thinking it's their job to heal them because you watched your mother do the same.

Keep Reading...Show less
Blair Waldorf Quote
"DESTINY IS FOR LOSERS. IT'S JUST A STUPID EXCUSE TO WAIT FOR THINGS TO HAPPEN INSTEAD OF MAKING THEM HAPPEN." - BLAIR WALDORF.

The world stopped in 2012 when our beloved show "Gossip Girl" ended. For six straight years, we would all tune in every Monday at 9:00 p.m. to see Upper Eastside royalty in the form of a Burberry headband clad Blair Waldorf. Blair was the big sister that we all loved to hate. How could we ever forget the epic showdowns between her and her frenemy Serena Van Der Woodsen? Or the time she banished Georgina Sparks to a Christian summer camp? How about that time when she and her girls took down Bart Bass? Blair is life. She's taught us how to dress, how to be ambitious, and most importantly, how to throw the perfect shade.

Keep Reading...Show less
Student Life

11 Moments Every College Freshman Has Experienced

Because we made it, and because high school seniors deserve to know what they're getting themselves into

565
too tired to care

We've all been there. From move-in day to the first finals week in college, your first term is an adventure from start to finish. In honor of college decisions coming out recently, I want to recap some of the most common experiences college freshmen experience.

1. The awkward hellos on move-in day.

You're moving your stuff onto your floor, and you will encounter people you don't know yet in the hallway. They live on your floor, so you'll awkwardly smile and maybe introduce yourself. As you walk away, you will wonder if they will ever speak to you again, but don't worry, there's a good chance that you will make some great friends on your floor!

Keep Reading...Show less
Student Life

21 Things I've Learned About College Life

College is not what everyone expects it to be.

287
laptop
Unsplash

The college years are a time for personal growth and success. Everyone comes in with expectations about how their life is supposed to turn out and envision the future. We all freak out when things don't go exactly as planned or when our expectations are unmet. As time goes on, we realize that the uncertainty of college is what makes it great. Here are some helpful reminders about life in college.

Keep Reading...Show less
Student Life

Top 10 Lessons I Learned My Freshman Year

The first year of college opens your eyes to so many new experiences.

135
johnson hall
Samantha Sigsworth

Recently I completed my freshman year of college, and boy, what an experience. It was a completely new learning environment and I can't believe how much I learned. In an effort to save time, here are the ten biggest lessons I learned from my first year of college.

1. Everyone is in the same boat

For me, the scariest part of starting school was that I was alone, that I wouldn't be able to make any friends and that I would stick out. Despite being told time and time again that everyone had these same feelings, it didn't really click until the first day when I saw all the other freshman looking as uneasy and uncomfortable as me. Therefore, I cannot stress this enough, everyone is feeling as nervous as you.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments