4. It broadens your horizons | The Odyssey Online
Start writing a post
Lifestyle

6 Reasons Traveling Is Good For Your Mind, Body, And Soul

Wherever you go, go with all your heart.

168
6 Reasons Traveling Is Good For Your Mind, Body, And Soul
Tori Trammel

In This Article:

Have you ever traveled to a new destination and felt your mood instantly improve? Are you like me and feel happiest when you're on vacation? This is because traveling is a way for you to renew your soul and step out of your comfort zone. It keeps you happy and allows you to experience new things.

Visiting new destinations can open your mind to experiences you didn't even know were possible. You can meet new people, fall in love, try new foods, and see remarkable sites all while traveling. There are no limits to the places you can visit, and the things you can see. Currently, I am on a mini weekend trip to Arizona, and being here has opened my eyes and made me realize how impactful traveling really is on your mind, body, and soul. Traveling should be something you do as often as possible and whenever you get the chance. Here's why:

1. Traveling makes your heart happy 

Traveling is something that most people enjoy. It keeps the heart young and childlike. Traveling brings people joy because they get to experience new things that they love with the people they love.

2. It teaches you to embrace every moment 

Traveling can be unpredictable, especially because you are experiencing new things. Although it can be challenging, we learn best from these unpredictable moments. When we travel we learn to embrace every situation that is thrown at us.

3. Traveling relieves stress and improves mental health 

Traveling reduces stress and allows you to relax. More often than not, you take off work when you go on vacation and you focus on renewing your self. You get away from all the crazy things going on in your life, and you can just relax and focus on your own happiness.

4. It broadens your horizons 

Traveling lets you branch out and experience different cultures. You can try new foods, new activities, and meet all different types of people. You learn diversity, and you learn respect for other people and their culture's. Traveling helps you learn other perspectives around the world and lets your mind think in ways it never has before.

5. It keeps you healthy 

Traveling actually plays a big part in your physical health as well. During vacations, you often walk a lot to destinations and participate in calorie burning activities like hiking and swimming. Activities like these are often why you still are able to get your workout in while on vacation.

6. Traveling reminds you what is important 

Most importantly, traveling reminds you of the important things in life. We live day by day forgetting that every moment is remarkable. Sometimes, we get stuck in the same old boring routine and take for granted the life we have been given. Traveling reminds us that memories are valuable and that our lives should be cherished.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Gilmore Girls
Hypable

In honor of Mother’s Day, I have been thinking of all the things my mom does for my family and me. Although I couldn’t write nearly all of them, here are a few things that moms do for us.

They find that shirt that’s right in front of you, but just you can’t seem to find.

Keep Reading...Show less
Relationships

10 Reasons To Thank Your Best Friend

Take the time to thank that one friend in your life you will never let go of.

4792
Thank You on wooden blocks

1. Thank you for being the one I can always count on to be honest.

A true friend will tell you if the shirt is ugly, or at least ask to borrow it and "accidentally" burn it.

2. Thank you for accepting me for who I am.

A best friend will love you regardless of the stale french fries you left on the floor of your car, or when you had lice in 8th grade and no one wanted to talk to you.

Keep Reading...Show less
sick student
StableDiffusion

Everybody gets sick once in a while, but getting sick while in college is the absolute worst. You're away from home and your mom who can take care of you and all you really want to do is just be in your own bed. You feel like you will have never-ending classwork to catch up on if you miss class, so you end up going sick and then it just takes longer to get better. Being sick in college is really tough and definitely not a fun experience. Here are the 15 stages that everyone ends up going through when they are sick at college.

Keep Reading...Show less
kid
Janko Ferlic
Do as I say, not as I do.

Your eyes widen in horror as you stare at your phone. Beads of sweat begin to saturate your palm as your fingers tremble in fear. The illuminated screen reads, "Missed Call: Mom."

Growing up with strict parents, you learn that a few things go unsaid. Manners are everything. Never talk back. Do as you're told without question. Most importantly, you develop a system and catch on to these quirks that strict parents have so that you can play their game and do what you want.

Keep Reading...Show less
friends
tv.com

"Friends" maybe didn’t have everything right or realistic all the time, but they did have enough episodes to create countless reaction GIFs and enough awesomeness to create, well, the legacy they did. Something else that is timeless, a little rough, but memorable? Living away from the comforts of home. Whether you have an apartment, a dorm, your first house, or some sort of residence that is not the house you grew up in, I’m sure you can relate to most of these!

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments