5 Benefits Of Sleep That We Lack Right Now | The Odyssey Online
Start writing a post
Student Life

5 Benefits Of Sleep That We Lack Right Now

It's the most wonderful time of the year (but not really).

19
5 Benefits Of Sleep That We Lack Right Now
Rebloggy

Ah, it's finally those final few weeks of the semester when the campus is filled with stress and exhaustion. Many sleepless nights pass by and we still have final papers to write up and hand in. Not to mention, there's a lot of studying we have to do if we procrastinated more than we should have ever since coming back from Thanksgiving break (guilty as charged). Here's something to remind us of the gold ol' times when we were human beings who slept, instead of mere carcasses of what we used to be.

1. You're actually awake.

A no-brainer but it's still worth mentioning. I'm sure we've had that one class where, no matter how hard you try, you just can't seem to stay awake the entire time. Now that it's almost finals week, we're probably nodding off during lectures a lot more frequently.

cr. WiffleGif

2. Your memory hasn't gone on vacation.

What did I eat for breakfast this morning? (Most likely.) Did I even eat breakfast this morning? (I hope so.) Where did my OneCard go? (Oh, sh*t.) What did my professor just say? (I'm sure it wasn't vital information.) Why do I feel like it was important? (...Well, f*ck.) Did I have plans to do something important tonight? (A nap would be nice but let's be honest.) Yep, our memories and alertness to our surroundings greatly diminishes during this time of the year, more so if we survive the week with only a total of three hours of sleep (all-nighters become our best friends...). We may never know what thought ran away until much, much later.

cr. Rediff Blogs

3. You don't have the attention span of a goldfish.

If you've nearly walked into a door/wall (a classic gag, I tell you), almost went headfirst towards your death in a busy intersection (...) or have simply diverted your attention elsewhere (probably your thoughts) when you should really be focusing on what's in front of you, you're not alone. I'm glad you're safe, though.

cr. Daybreak Games

4. You're not eating the stress away.

Granted, this may not be entirely true, but sleeping for roughly seven or eight hours per night helps curve those midnight munchies at least a little bit. But since we're all at that tipping point, it's somewhat rewarding to eat some jumbo chicken wings and a large basket of cheesy fries at midnight. Food always tastes better after that point and it's a nice break from the mounds of problem sets and projects you have to finish (hang in there, Econ and Psych majors). We'll probably regret it later, though.

cr. PSU

5. You have more of a social life.

This is a case-by-case situation but I think it applies to many people in some way, shape or form. Whenever you have some free time in between or after classes, be it half an hour to a few hours, you either use it to get more work done or to go to close your eyes for a couple minutes (which ends up turning into a power nap, but that's besides the point). Again, it depends on the individual; this is just a trend I've been seeing.

cr. Giphy

We're almost at the home stretch, so let's try and make it out alive. Best of luck to you all and I wish you a happy, sleep-filled winter break!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

5 Things To Do That Are Better Than Writing A Paper

Don't waste your time trying to write that paper when there are so many more interesting things you could be doing.

991
computer keyboard
Unsplash

Writing a paper is never fun and is rarely rewarding. The writer's block, the page requirement, be specific, but don’t summarize, make sure you fixed any grammatical errors, did you even use spellcheck? and analyze, analyze, analyze.

Papers can be a major pain. They take up so much time and effort that by the end of the process you hate yourself and you hate the professor for making life so difficult. Questions of your existence start roaming in your mind. Am I even cut out for college if I can’t write a single paper? Am I even capable of taking care of myself if I lack the energy to open my laptop and start typing?

Keep Reading...Show less
Relationships

10 Reasons Why Sisters Are The Best

Who could be a better friend than your own sister?

655
sisters
Taylor Hooper

I can barely remember back when I was the only child. Most would say it’s because it is extremely difficult to remember things as a toddler but I would say it's because I was bored until my sister came along. My mother always says how important the "sister bond" is and with every year that passes I realize how right she is. Instead of writing a novel about all of the wonderful things there are about having a sister I decided to list a few of them instead.

Keep Reading...Show less
Student Life

How To Adult

You're gonna make it after all.

2306
how to adult
Twitter

It is the time of our lives that we are beginning to enter the adult world and most of us, if not all of us, have no idea what we are doing. It's like starting a video game, but skipping the tutorial. We're all just running around aimlessly hoping we accidentally do something right that moves us along the right path. Now that graduation has just happened, or is right around the corner for some of us, it's time to start thinking about how we are going to take care of ourselves once we are on our own.

Keep Reading...Show less
Lifestyle

7 Signs You're A Starbucks Addict

I'll be the first one to admit I'm addicted to Starbucks.

1082
drinking coffee
Tumblr

If you’re anything like me, you love a good cup of coffee. My coffee always comes from Starbucks; I refuse to drink it from anywhere else. Over the years, it’s become one of my biggest addictions. So, if you are aware that you’re a Starbucks addict as well, or maybe you need to check to see if you’re an addict, here are seven ways to tell.

Keep Reading...Show less
people  in library
Photo by redcharlie on Unsplash

College involves a whirlwind of emotions, whether it’s from the stress of an assignment (or twenty), or from fighting with your roommate. It can be overwhelming at times and it’s important to take a step a back and calmly think things over. Maybe gain some perspective. The following aren’t foolproof tips and may not apply to you, but I was able to find success with them (hope you do too!)

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments