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4 Health And Beauty Tips For The Summer

These tips can help keep you happy and healthy this summer!

Marissa Myers

Jun 03, 2019

Shippensburg University

https://www.pexels.com/photo/woman-in-swimming-pool-257832/

1. Plan out one hour of your day for physical exercise

Whether that be the gym, working out at home or going on a walk in the morning! It is very important that you get some kind of exercise in order to have the energy for the day.

2. Face masks

Before bed each night or every other night, make sure to do a face mask so you can relax before going to bed. This also keeps you from breaking out in the summer. Don't want to have pimples for your pictures on the beach!

3. No heat on your hair

I know this is a given, but leave your hair natural all summer and watch how healthy it gets! Plus, who wants to be straightening their hair when its 80 degrees?

4. Make a big meal so that you can eat leftovers

I find this extremely helpful for me. A meal usually makes 4 servings for me so I can eat it for dinner, lunch and dinner again!

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Recommended for you

4 Health And Beauty Tips For The Summer

These tips can help keep you happy and healthy this summer!

In This Article:

1. Plan out one hour of your day for physical exercise

2. Face masks

3. No heat on your hair

4. Make a big meal so that you can eat leftovers

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This isn't just for the single Pringles out there either, folks

Run Around Clanging Pots and Pans in Everyone's Face

Eat the Last Few Pigs in a Blanket

Pop Twelve White Grapes

Burn Something

Smash Things Against a Wall

Spontaneously Begin an Irish Jig

Call Your Mother

Throw a Coffee Table Out a Window

Sing "Auld Lang Syne" at the Top of Your Lungs

Do Some Squats

Swan Dive into a Nearly Freezing Body of Water

Take a Shot

Time to be merry and bright.

"First Noel" by Leslie Odom, Jr

"A Holly Jolly Christmas" by Burl Ives

"Have Yourself a Merry Little Christmas" by Kelly Clarkson

"All I Want for Christmas Is You" by Mariah Carey

"Christmas (Baby Please Come Home" by Michael Buble

"Last Christmas" by Taylor Swift

"The Christmas Song" by Josh Groban

"White Christmas" by Idina Menzel

"O Holy Night" by David Archuleta

"Believe" by Josh Groban

"Les cloches du hameau" by Celine Dion

Or at least try to do.

1. I will wake up (sorta) on time for class.

2. I will look decent for class.

3. I will go to the gym more.

4. I will go to the library and study more.

5. I will meet new people.

For those long nights that turn into mornings when the struggle is real.

1. Walk in motivated and ready to rock

2. Disappointed you let it get this bad

3. Distracted: When a 10-Minute Break Becomes an Hour

4. When the Yearning for Sleep Sneaks Up

5. In the words of Lorelai Gilmore "Coffee, Coffee, Coffee"

Oh, so done.

You need sleep, but also have 13 things due in the span of 4 days.

1. When it's December 1 and you have seven things due, three exams, and haven't slept in three days.

2. So you stress.

3. And cry.

4. Then call your mom to cry some more.

5. After the pep talk, you feel determined to get everything done.

6. But, now you're tired.

7. And really hungry.

8. Suddenly, it's 2 a.m. and you have only written three sentences and your paper is due in the morning.

9. You've made it to Friday... somehow.

10. Then Sunday hits and you find yourself back at the Lib.

11. So you cry some more.

12. But, you fight through the tears to get everything done because you're determined.

13. In the end, you feel on top of the world because you made it through the last week of class alive.

14. But, now it's finals week so good luck.

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