Many mornings people wake up and tend to do repetitive actions in order to outline their day. What is uncommon with these actions is that the individual doing them tends to not realize the cycle that they have inadvertently subscribed to.

Morning routines are extremely important to any person’s day because:

1. It is their foundation.

If a morning routine does not occur, one may feel incomplete throughout the day. It offers consistency and decisiveness.

2. Throughout the day individuals are faced with many decision making situations.

3. It offers affirmation.

A morning routine is the time for one to affirm themselves both in their current state and society as a whole.

4. It creates peace.

Depending on a person’s morning routine, peace is essentially supposed to be the outcome, especially when all hell broke loose the day before.

5. It is refreshing

After a good night's rest, a morning routine is the perfect way to start any day.

i. A stretch

ii. A Bottle of Water

iii. A prayer

iv. Some good music

v. Shower/Bath/Hygienic Care

vi. Breakfast

The beginning of the day essentially creates the rest. If you begin on a positive note, then you’re are more than likely able to breeze through the course of the day with little to no issues. A morning routine is the absolute best way to always start your day on the right foot and not the left.