10 traits of a balanced person

• 1.He knows how to prioritize what is important.

• 2.He is democratic.

He is open to other points of view.

• 3.He avoids extremes.

He doesn't engage in heavy drinking, emotional eating or unprotected sex with many partners.

• 4.He is flexible.

• 5.He seeks harmony in his life.
• He is able to recognize toxic people or situations in his life.

• 6.He is down to earth and spiritual at the same time.

• 7.He understands the balance in life.
• (He understand life cycles in humans, animals and nature).

• 8.He seeks peace.

He doesn't pay attention to small nuisances.

• 9.He has physical and mental balance.

10. He has a healthy lifestyle.

He eats healthy, sleeps well and exercises.

"Balance" Activity: What can you do today to work on this core value?

Some ideas include: doing a yoga routine, planning our time effectively or doing self care activities that gives us peace.

To join the challenge:

Follow me if you have an account odyssey.com or just save this page and come back again tomorrow :)

Each day a new link will be posted.

Day 1 What is resilience? Link: https://www.theodysseyonline.com/resilience-2645893074?xrs=RebelMouse_fb&ts=1588344045&fbclid=IwAR3M43P7Wznk6kNqPDID73xs3J-e3P47804BJUVTeWsEAjGGNmNO1nvY2aQ

Day 2: What is Patience? https://www.theodysseyonline.com/patience-

Day 3: What is Loyalty?: https://www.theodysseyonline.com/loyalty-2645907244

Day 4: What is Kindness? https://www.theodysseyonline.com/kindness-2645914365

Day 5: What is Bravery? https://www.theodysseyonline.com/brave-2645922890

Day 6: What is contentment? https://www.theodysseyonline.com/grateful-2645933243

Day 7: What is Beauty? https://www.theodysseyonline.com/beauty-2645943009

Day 8 : What is Leadership? https://www.theodysseyonline.com/leadership-2645952964

Day 10: What is Confidence? https://www.theodysseyonline.com/confidence-2645964862