Yes, A Bad Work Environment Can Cause Multiple Issues-Including Your Relationship | The Odyssey Online
Start writing a post
Lifestyle

Yes, A Bad Work Environment Can Cause Multiple Issues-Including Your Relationship

“It took me finding a job that respected me, provided me with the opportunity to grow, and made me feel I contributed actual value to realize that ONE job could make or break the way I live my life.”

26
Yes, A Bad Work Environment Can Cause Multiple Issues-Including Your Relationship

There was a period of time in my life where I felt very unhappy. I couldn't pin-point exactly what it was that made me feel this way though.

Was it my relationship?

Was it my daily routine?

My anxiety?

What could be causing me to go to bed with stress and wake up with even more?

I knew that it had to be something that played a constant roll in my life because I felt this "burden" every day. I felt this uneasiness like I wasn't happy or that I wanted something more. It continued for a really-really long time.

So when did I finally nail down what exactly was eating at me?

One day, a friend asked me to write down all the good things my job at the time provided me with.

Good money?

-No.

Coworkers that were good people and better friends?

-No.

An atmosphere that made me want to continue growing in that field?

-No.

A clear-cut path on how to continue moving up in my job?

-No.

A boss that respected me?

-Nope.

Experience for my resume?

-Pretty much…

It turns out, my job at the time was capable of not only ruining my day while working, but also burdened my relationship, my mental health, and my sleep, and I let it because I desperately wanted good experience for my career. This mattered to me SO much. I justified my health, sleep, relationship, life away from work-for this job.

Until one day, something in me just clicked. I woke up and realized I could not live another day being belittled.

I could not drive another drive that served me no point.

I felt like that perfectly served a metaphor for my life because every work day, I drove that same path to get to a place I never wanted to go. It took me a little longer than I'd hoped, but after my friend asked me those questions, I came to the conclusion that if I continued on this path, I'd spend all of my days just driving, never looking forward to the actual destination. That to me was a really sad way to live my life. The thought depressed me so much until I wrote down exactly what I wanted to say to the company I devoted a lot of my time to. I basically then broke up with this toxic partner I now refer to as my old job.

It took me finding a job that respected me, provided me with the opportunity to grow, and made me feel I contributed actual value to realize that ONE job could make or break the way I live my life.

When you finally stop to consider what all could change, just by changing your job-it's pretty amazing.

My relationship went from constant, petty, bickering after I got home, to separated time for the two of us to spend with one another talking about the good things that happened during our day, and ACTUALLY being able to look forward to what our night had in store for one another. It was very rare that I didn't bring my negative work day home with me. Looking back on it, I can see clearly how that would affect anyone's relationship.

My sleep schedule went from dreading having to get up in the morning to make the drive to a place I felt so depressed in, to looking forward to what the day offered me.

My time felt more valuable.

My relationship felt happier.

My mental status felt healthy for a change.

I could actually notice a difference in how I carried myself too. A lot of my decisions I made while working a job that I wasn't happy in-were irrational. I was "winging" everything because the repercussions didn't scare me. I carried myself with confidence after I left my toxic job. This played a number on my anxiety. I felt like I could breathe and the suffocation of the negative energy around me at my old job-just wasn't a constant and frequent thing anymore.

I very rarely looked forward to going home because I knew I'd just have to face the same job the next day-and that thought exhausted me.

I'm not saying my job was hard, and I'm not saying others' jobs weren't insanely more challenging than mine. I'm simply saying that I worked at a place that mentally abused and exhausted me. This place thrived on belittling the people around them. I was too young at the time to realize what that could do to a person and how it could negatively affect the rest of their life. Only seeing how I thrive now am I able to make the connection to how bad it really was before.

It is so insanely important to feel respected in your workplace. I think a lot of people don't take the time to consider how their job affects multiple aspects of their life-and not just one.

We dream of having a job that pays us well enough to live a happy lifestyle, but we can't live a happy lifestyle if the job that's giving us money makes us miserable. No matter how hard you try, that job that makes you feel like sh*t, can't pay you enough to actually be happy, nor can it give you enough experience to justify your mental health. You'll fight a much bigger battle with yourself to be happy than you ever would with money.

It takes being at the point of defeat with a job to understand that.

I'm so glad I no longer feel that defeat. The feeling of a calming work atmosphere is so much more rewarding than all the experience and money another job that demeans my mental health could offer me.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

15 Times "Parks and Recreation" Summed Up Your Library Experience

"I've only slept nine hours over the past four days, so I'm right on the verge of a nervous breakdown." - Leslie Knope

3894
Parks and Recreation excitedly gathered around a laptop at a table in an office setting.

The library. Club lib. The place every college student goes when they want to try and be a productive member of society. Who better to explain your experience than Parks and Rec?

1. When you've finally found the energy to leave your dorm room and walk into the lib like

Keep Reading...Show less
Taylor Swift in orange dress playing a moss-covered piano on stage with bright lights.

A three-and-a-half-hour runtime. Nine Eras. Eleven outfit changes. Three surprise songs. Zero breaks. One unforgettable evening. In the past century, no other performer has put on an electric performance quite like Taylor Swift, surpassing her fans ‘wildest dreams’. It is the reason supporters keep coming back to her shows each year. Days later, I’m still in awe of the spectacle ‘Miss Americana’ puts on every few days in a new city. And, like one of Taylor’s exes, has me smiling as I reminisce about the memories of the night we spent together.

Keep Reading...Show less
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

28680
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

12406
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments