Yes, A Bad Work Environment Can Cause Multiple Issues-Including Your Relationship | The Odyssey Online
Start writing a post
Lifestyle

Yes, A Bad Work Environment Can Cause Multiple Issues-Including Your Relationship

“It took me finding a job that respected me, provided me with the opportunity to grow, and made me feel I contributed actual value to realize that ONE job could make or break the way I live my life.”

26
Yes, A Bad Work Environment Can Cause Multiple Issues-Including Your Relationship

There was a period of time in my life where I felt very unhappy. I couldn't pin-point exactly what it was that made me feel this way though.

Was it my relationship?

Was it my daily routine?

My anxiety?

What could be causing me to go to bed with stress and wake up with even more?

I knew that it had to be something that played a constant roll in my life because I felt this "burden" every day. I felt this uneasiness like I wasn't happy or that I wanted something more. It continued for a really-really long time.

So when did I finally nail down what exactly was eating at me?

One day, a friend asked me to write down all the good things my job at the time provided me with.

Good money?

-No.

Coworkers that were good people and better friends?

-No.

An atmosphere that made me want to continue growing in that field?

-No.

A clear-cut path on how to continue moving up in my job?

-No.

A boss that respected me?

-Nope.

Experience for my resume?

-Pretty much…

It turns out, my job at the time was capable of not only ruining my day while working, but also burdened my relationship, my mental health, and my sleep, and I let it because I desperately wanted good experience for my career. This mattered to me SO much. I justified my health, sleep, relationship, life away from work-for this job.

Until one day, something in me just clicked. I woke up and realized I could not live another day being belittled.

I could not drive another drive that served me no point.

I felt like that perfectly served a metaphor for my life because every work day, I drove that same path to get to a place I never wanted to go. It took me a little longer than I'd hoped, but after my friend asked me those questions, I came to the conclusion that if I continued on this path, I'd spend all of my days just driving, never looking forward to the actual destination. That to me was a really sad way to live my life. The thought depressed me so much until I wrote down exactly what I wanted to say to the company I devoted a lot of my time to. I basically then broke up with this toxic partner I now refer to as my old job.

It took me finding a job that respected me, provided me with the opportunity to grow, and made me feel I contributed actual value to realize that ONE job could make or break the way I live my life.

When you finally stop to consider what all could change, just by changing your job-it's pretty amazing.

My relationship went from constant, petty, bickering after I got home, to separated time for the two of us to spend with one another talking about the good things that happened during our day, and ACTUALLY being able to look forward to what our night had in store for one another. It was very rare that I didn't bring my negative work day home with me. Looking back on it, I can see clearly how that would affect anyone's relationship.

My sleep schedule went from dreading having to get up in the morning to make the drive to a place I felt so depressed in, to looking forward to what the day offered me.

My time felt more valuable.

My relationship felt happier.

My mental status felt healthy for a change.

I could actually notice a difference in how I carried myself too. A lot of my decisions I made while working a job that I wasn't happy in-were irrational. I was "winging" everything because the repercussions didn't scare me. I carried myself with confidence after I left my toxic job. This played a number on my anxiety. I felt like I could breathe and the suffocation of the negative energy around me at my old job-just wasn't a constant and frequent thing anymore.

I very rarely looked forward to going home because I knew I'd just have to face the same job the next day-and that thought exhausted me.

I'm not saying my job was hard, and I'm not saying others' jobs weren't insanely more challenging than mine. I'm simply saying that I worked at a place that mentally abused and exhausted me. This place thrived on belittling the people around them. I was too young at the time to realize what that could do to a person and how it could negatively affect the rest of their life. Only seeing how I thrive now am I able to make the connection to how bad it really was before.

It is so insanely important to feel respected in your workplace. I think a lot of people don't take the time to consider how their job affects multiple aspects of their life-and not just one.

We dream of having a job that pays us well enough to live a happy lifestyle, but we can't live a happy lifestyle if the job that's giving us money makes us miserable. No matter how hard you try, that job that makes you feel like sh*t, can't pay you enough to actually be happy, nor can it give you enough experience to justify your mental health. You'll fight a much bigger battle with yourself to be happy than you ever would with money.

It takes being at the point of defeat with a job to understand that.

I'm so glad I no longer feel that defeat. The feeling of a calming work atmosphere is so much more rewarding than all the experience and money another job that demeans my mental health could offer me.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

14905
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

2996
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

1805
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments