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Health and Wellness

12 Things I’ve Said About My Own Body That I Wouldn’t Say To My Worst Enemy

Walked by a mirror and my first thought was, "Ew."

Jennifer Kustanovich

Sep 23, 2019

The State University of New York at Stony Brook

1591

12 Things I’ve Said About My Own Body That I Wouldn’t Say To My Worst Enemy

Jenni Kustanovich

I wake up every day with the intention of never judging another by their physical appearance. I will never gossip about someone with a friend and then stalk their social media to put them down. Well, more so, put them down, so that I could feel better about myself. I know these things happen every day, I see it.

People want to feel superior, but I have no reason to be better than another. I'm freaking great and so is everyone else. End of story.

I have my ups and downs, but I'm confident and we would live in a pretty snazzy world if everyone else were self-assured, too. You don't have to have magical superpowers to feel like you can rule the world.

This doesn't mean I never put myself down. I have fallen for our self-degrading culture and even when I know I look cute, I always question myself. I've thought some pretty crazy, nonsensical things about myself, but I'm ready to own it and talk about it.

When I sit, my stomach rolls are bigger than my boobs. And, when I do a sit up? OMG!

Everyone. Really, everyone has rolls when they sit — even the models with eight packs. Whether it's under your boobs or lower belly, they will always be there.

I have a wrinkle on my forehead. This is it, it's all downhill from here.

I blame this on all of the crying I do, but, also, we all have wrinkles.

My knees are fat.

No, your fucking knees are not fat. All knees are just not visually appealing and look like weird, smushed babyfaces.

What is the bulge of skin coming out of my bra?

You said it. It's skin doing skin things.

My nose is just the worst.

Don't even get me started on my nose.

My tummy isn't flat enough.

There is no such thing as a 100% flat stomach and a "concave stomach" isn't realistic.

The way my arm mushes against my body in that picture is not OK.

No one else is noticing this, but me.

This stretch mark disgusts me.

I discovered my stretch marks a year or two ago and I was never the same. But, skin will be skin.

Ew, what even is that vein and why is it there?!

I grew up hating my mile-long vein on my lower left tummy, but I’ve learned how to show it off.

I should just cover my face today, there is no use in trying.

That's because you don't have to try. Slap on some SPF and you're ready to go.

Holy shit, I hope no one sees how my thighs look like when I'm sitting down.

You know when you're in the car and you look down at your thighs and then go into full panic attack mode? Yeah, your beautiful thighs don't mean any harm, they are just being smushed against a car seat. When your face is smushed against a window, it doesn't look so pretty either.

My stomach is poking out of these jeans...there is no coping skill that can solve this.

Jeans are the worst, but your ass looks great.

If I heard someone saying these things to another human being, I would be appalled. So why do I so easily say these things about my own body, the body I've been blessed with, the body that can do great things? Body positivity, love, and support for other people is great, but so many of us are missing those same attributes toward ourselves.

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12 Things I’ve Said About My Own Body That I Wouldn’t Say To My Worst Enemy

Walked by a mirror and my first thought was, "Ew."

When I sit, my stomach rolls are bigger than my boobs. And, when I do a sit up? OMG!

I have a wrinkle on my forehead. This is it, it's all downhill from here.

My knees are fat.

What is the bulge of skin coming out of my bra?

My nose is just the worst.

My tummy isn't flat enough.

The way my arm mushes against my body in that picture is not OK.

This stretch mark disgusts me.

Ew, what even is that vein and why is it there?!

I should just cover my face today, there is no use in trying.

Holy shit, I hope no one sees how my thighs look like when I'm sitting down.

My stomach is poking out of these jeans...there is no coping skill that can solve this.

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10 ways to prepare for finals week—beginning with getting to the library.

Who knows where we would be without them.

1. Thank you for laughing at my jokes, even when they really aren’t funny.

2. Thank you for singing unbearably loud with me all the time.

3. Thank you for letting me vent to you for hours about anything and basically being my personal therapist.

4. Thank you for ordering pizza with me at 2 in the morning.

5. Thank you for all the movie days when we don’t feel like moving.

6. Thank you for being my workout buddy everyday.

7. Thank you for sharing your closets with me.

8. Thank you for taking naps with me at random hours during the day.

9. Thank you for cleaning our home with me when we absolutely need to.

10. Thank you for all the rides when it’s late and you don’t want me to walk home alone in the dark.

11. Thank you for studying with me in our kitchen when we didn't want to go the library.

12. Thank you for making dinner with me.

13. Thank you for helping with my hair, makeup and outfit every time we go out.

14. Thank you for taking countless ugly pictures with me.

15. Thank you for not judging me when I go too long without showering.

16. Thank you for making our apartment feel like a second home.

17. Thank you for being there through all of our boy troubles.

18. Thank you for giving me a hug when I feel homesick.

19. Thank you for getting excited with me when one of us gets a good grade on an exam.

20. Thank you for still being my friend and not judging me when I say or do dumb things.

21. Thank you for telling me what I should do when I am sick.

22. Thank you for dancing horribly with me everywhere we go.

23. Thank you for staying up super late with me when we aren’t tired or can’t sleep.

24. Thank you for being super weird with me.

25. Thank you for all the unforgettable college memories.

26. And most of all, thank you for being the best friends a girl could have.

I may or may not be stressing right now.

1. "What do I have to study for?"

2. "What class do I need to study for the most?"

3. "I’m going to ace this."

4. "Focus!"

5."I have no idea what I'm reading."

6. "I should call my smart friend about this."

7. "I’m going to fail. I’m going to fail."

8. "I’m dropping out of school."

9. "What grade do I have to get on the final to pass the class?"

10. "Oh, no, I have to do good."

11. "I shouldn’t have procrastinated all semester."

12. "I wanna go to bed."

13. "We did not learn this!"

14. "I should go get food."

15. "Why do we even have finals?"

16. "I don’t want to be at the library."

17. "Get off your phone."

18. "I can watch Netflix for like 20 minutes and then go back to studying."

19. "I shouldn’t have watched Netflix."

20. "You have to study now!"

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

Money

Socks

Blankets

Gift Cards

Hoodies and Sweatpants

Pajamas

Candles

A Fish

CDs

Movie Tickets

Candy

Gag Gifts

Dollar Shave Club

A Stocking of Toys

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Hairbands, Clips, and Bobby-pins