Coping With Losing A Loved One: You Are Not Alone | The Odyssey Online
Start writing a post
Health and Wellness

Coping With Losing A Loved One: You Are Not Alone

How do we deal with grief in such a time?

255
Coping With Losing A Loved One: You Are Not Alone
Unsplash.com

A loss is a tricky subject to deal with. No one is ever prepared for the loss of a loved one or the loss of someone in your community, so when it happens we are nothing but shocked. We are completely petrified, as we are suddenly hit with the sinking sensation that yes, death is a very real thing.

Speaking from personal experience as a college student, I tend to think of myself as invincible sometimes. I make foolish decisions, I chance the stop light, I don't look before I cross, I feed myself nothing but junk daily... and I have found that many of us do the same. We don't realize the dangers we put ourselves in until we are faced with a loss so incredibly heartbreaking that we have to pause to think about our choices and the choices of those around us... how we interact with others, what we say, what we do, how other people perceive our actions.

When we lose someone, we almost go into detective mode to try to figure out how such a thing could possibly have happened. We ask friends for details, we think back to previous conversations with the person, we beat our heads against the wall trying to look for any signs we might have noticed and addressed to prevent it. However, all this investigating and self-condemning never changes the fact that the person is just gone. And out of this realization, we are left dazed, hurt, and weary.

After a loss, many of us don't know how on earth we can continue leading a normal life. It seems strange and heartless that the world has the audacity to keep spinning without them in it.

Yet, reality requires us to move on. And when it does, we have absolutely no clue how.

Many people turn to things they think will make them feel better: drinking, sex, smoking, anything to numb the pain. The sadness is dealt with in a way that takes the feeling away temporarily, but always brings it back again even worse than it was before. In these times of bitter heartbreak when we seem to question everything we hold to be true about life, it's very tempting to take the easy way out and avoid the pain. However, doing this will only lead to more despair and hurt.

But the hurt does not have to remain.

There is a choice we are faced with at the loss of a loved one. We can either choose to try to deal with the pain ourselves in our own time and way, or we can choose to give the pain over to God.

We can allow ourselves to find peace in the knowledge that He is good and just and He is capable of wiping away every tear from our eyes. We can choose to place our emotional burdens on Him and take comfort in the family and friends we have around us. We can choose to be more intentional in our words and actions, loving people rather than tearing them down. We can spend our time in grief and mourning for a life that was loved, then choose to let the experience change us for the better.

There is a time to mourn for every life that is lost. However, there is also a time to rise and let God carry the burden. Let us not allow the first to outweigh the latter.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

633759
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading... Show less

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading... Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

527687
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading... Show less
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

804554
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading... Show less

Subscribe to Our Newsletter

Facebook Comments